There is a NEW Healthy Food Spot in Town – VIANDAS!

Below left: Chicken salad
Right : Menu
Just this week, Verginia Mitchell opened her BRAND NEW Restaurant, VIANDAS at Shop #46, Pulse 38A, Trafalgar Road, Kingston 5. The menu is mainly comprised of healthy wraps, salads, shakes and smoothies.Â
Understandably, there are a few kinks to iron out since they just opened, for instance, only cash will be accepted for the next 2 weeks and its best to call their cell number. Ambience will also be worked on this weekend and others to come so you do not have to just walk in, but you can sit and enjoy your meal. Calorie counts are expected in the future too, but until then you can trust that Verginia who studied Culinary Nutrition will not be using fatty milk or any milk for that matter in your mashed potatoes, will give you a healthy selection of cheese or portions and will use natural seasonings. Nothing is fried.
I had my Turkey wrap delivered to my office today and it was quite tasty and filling for an affordable price of $550JMD. The presentation was lovely and vibrant. The delivery time was not too delayed either. Quite impressive for an opening week. I am surely looking forward to more weeks to come and will be trying other items on the menu. Word is the Escoveitch wrap is delicious and filling as well.
For now, Viandas is OPEN Mondays to Fridays from 8am to 5pm. Delivery is free with 5 orders and $300JMD if less than 5 orders. Call Viandas at 876-946-2424 or 876-831-3606. Follow Viandas on Instagram @viandasja!
Attention All Foodies! Kingston Kitchen this Saturday!
Tutti Frutti Truck + Rainforest Seafoods, Best Dressed Chicken, NCR Sheep, Hellshire Style Fish Booths and more will be there!
Pre-sold tickets available at CPJ Deli – Lady Musgrave Rd., Copy Cat – Barbican Centre, Cafe Blue – Sovereign, Tea Tree Creperie – 8 Hillcrest Ave. and Candy Craze – Manor Park.
Support Brand Jamaica – our local chefs, caterers, restaurants, small batch vendors and farmers.
Tutti Frutti is Ready for di Road!
The SUMMER is HOT!
Tutti Frutti will have a mobile self-serve unit coming in August to anywhere you are and can be booked for events!
Send an email to [email protected] for more info.
Check out some of the 2014 winners from the ESPYs last night!

The ESPYs recognized individuals and team athletic achievements last night.
Some of the 2014 Winners were:
Kevin Durant – Best Male Athlete
Ronda Rousey – Best Female Athlete
Richard Sherman – Best Breakthrough Athlete
Kevin Durant – Best NBA Player
United States men’s national soccer team – Best Moment
Peyton Manning – Best Record-Breaking Performance
Jamie Anderson – Best Female Action Sports Athlete
Chris Davis – Best Play
Russell Westbrook – Best Comeback Athlete
Gregg Popovich – Best Coach/Manager
Kawhi Leonard – Best Championship Performance
Seattle Seahawks – Best Team
It’s over. German Glory for the World Cup!
Germany gained their 4th star yesterday in a stunning match against Argentina in the World Cup 2014 finals staged at the historic, Maracana stadium in Rio de Janeiro, Brazil. Though scoreless on both sides for full-time, it was a highly contested match all the way through. It was substitute, Mario Gotze in the 112th minute of extra time who made it happen for Germany, scoring a fantastic goal to win 1-0 aka One Love, a hot Bob Marley, as Jamaicans would say.
Congrats to the Germans! Russia 2018 next!
SuGa Lifestyle would like to thank all its readers, especially over the past few weeks from as far as Spain, Brazil, Bulgaria, Israel, Italy and India and the faithful readers from Canada, Barbados, UK, Cayman and ofcourse, Jamaica. Â Stay tuned for more things to come in this sizzlin’ Summer.
All Roads Lead to Maracana today! Who will realise the Maracana Dream?
So many upsets, so many matches gone into overtime and penalty shoot outs. The quality of this World Cup in Brazil has been outstanding. Unfortunately the hosts were devastated in the semifinals and failed to make it to Maracana. But until the next 4 years, we are left with only today to watch the Greatest Show on Earth.