TGIF and Cheers to Staycations!

TGIF! There are lots of deals online for our local Hotels. Let us help them to stay afloat until we move forward after Covid. They are doing their best to keep us safe. We need balance and R and R time too!

Book your stay to enjoy Sun, Sand and Sea with Rum in Hand.

Iberostar Grand Rose Hall, Montego Bay

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Dolled up in my Earrings from Aviola Accessories!

Handmade, Eco-friendly, Upcycled, Metallic Jewellery from Aviola Accessories! 

Check out bold, unique, affordable designs from Melissa Preddie of Aviola Accessories today!

Support Local & Show Small Business 💖

Aviola Accessories

Ph: 876-367-5160

Instagram: @aviola_accessories

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Hydrate Everyday! Check out Miracle Corporation’s NEW Spring Water, Heart of Jamaica !

Miracle Corporation’s NEW Spring Water, Heart of Jamaica is sourced straight from Bullhead Mountain in the centre of the island, Clarendon, the Heart of Jamaica.

Watch Miracle Corporation’s NEW Heart of Jamaica Spring Water Promo Video here!

https://youtu.be/hm3T-bz5eF8 

You can find Heart of Jamaica in our local Supermarkets, Gas Stations and Restaurants.

Heart of Jamaica usually goes for ~J$1250 per case.

Nourish your Heart while you Support Local.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Only Way to Start Your Day is with Blue Mountain Coffee!

Customized low-fat Hazelnut Frappé from Blue Mahoe Estate Café

I called ahead and Blue Mahoe Estate Café had my customized low-fat Hazelnut Frappé ready in no time for pick up on Haining Road.

Did you know the majority of delicious Frappes have Whole milk and/ condensed milk, which have high saturated fat? Go Healthy and just ask your Café to replace with Almond Milk and remember, no chocolate/caramel syrup & no whipped cream! It will still taste good I promise 😃

Have a healthy and productive week Suga Bears 💖

Let’s continue to support local and Build Jamaica. Buy Brand Jamaica.

#SiptheGreatness everyday!

Blue Mahoe Estate Cafe

Location: 30 Haining Road. Kingston. Jamaica

Ph: 876-778-6396

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Colossal Shrimp and Sliced Trout from Rainforest Seafoods!

TGIF to Colossal Shrimp and Sliced Trout from Rainforest Seafoods!

Have a great weekend and remember to Shop local 🇯🇲

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Freshly made Food, Local Beer and Good Coffee from Ragamuffin Coffee Bar!

Earlier this year, hubby and I enjoyed Ragamuffin Cafe’s freshly made Miso-Hungry Beef and RFC (Raga Fry Chicken) Burgers, local craft Beer from Trouble’s Brewing (Ig: @troublesbrew) and some good Coffee from Deaf Can! Coffee (Ig: @deafcancoffee) !

Miso-Hungry Beef Burger (J$1800 incl. Tx)
RFC (Raga Fry Chicken) Burger (J$1500 incl. Tx)
Sweet Potato Fries (J$400 incl. Tx), regular Fries (J$400 incl. Tx) and local Craft Beer (1 Pint – J$1000 incl. Tx) from Trouble’s Brewing.

They also have healthy options from Dream Bowls Ja (Ig: @dreambowlsja) and more.

Cute, cosy café to sit down away from it all with decent customer service. Ragamuffin Coffee Bar is #SugaEndorsed.

Ragamuffin Coffee Bar

Location: 74 Lady Musgrave Road. Kingston, Jamaica

Ph: 876-332-9876

Instagram: @ragamuffincafe

Open 8 AM – 5 PM, Mondays to Saturdays

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Loving my Handmade Doormat from Simply Luxe Decor !!!

It’s just a different kind of energy stepping in and out of the house each day now with my doormat from Simply Luxe Decor (Ig: @simplyluxe_ja) !

All their mats are made from 100% Coir fibre (husk of coconut) with Rubber Backing and handpainted with outdoor strength paint.

Great quality, Great packaging and Excellent customer service.

Some of Simply Luxe Home Decor’s Bestsellers are available at Fontana Pharmacy (Barbican & Waterloo).

Buy Handmade Jamaican today!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF & Fling Back Friday to Brie and Vino on V-Day!

Brie and Vino had a few of us a little worried on V-Day two weeks ago, but they came through!

Hubby and I enjoyed the Date Night Graze Box with Vino of course. 👌🏾

Presentation and Packaging were on point!

Brie & Vino

Instagram: @brieandvino

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Every BOSS LADY Needs a Cup of Blue Mountain Coffee!

Thanks JAMPRO for my Jamaica Blue Mountain Coffee branded Tumbler and Moy Hall Estate Coffee!

Let’s continue to support local and Build Jamaica. Buy Brand Jamaica.
Sip the Greatness everyday!

Have a productive week Suga Bears 💖
🎨: GW Art

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Ash Wednesday! Eat Good!

Happy Ash Wednesday! Eat Good!

Homecooked:
Rainforest Seafoods (Ig: @rainforestcaribbean) Steamed Fish and Shrimp
Fresh Chickpea salad

Support Local, For the Love of Food

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.