Happy Monday! I’m ready to tackle the week with Perfect Match Sports!

Big Up Perfect Match Sports for my Tennis Chick Tee that they knew was perfect for meeee and Jamaica Social for the Shot that summed up the weekend.

A great Weekend feeling after witnessing a great week of Tennis hosted by Llockett McGregor Tennis and Innovative Systems Ltd. at The Liguanea Club.

Congrats to all the Winners and those who participated.

A week full of wins, defeat, cramps, injuries and the will to enter the next tournament nonetheless. For the Love of Tennis!

Also, Big Up Chung’s Catering for their
consistency over the years! Another week! I’m Ready!

Fit Happens with Gabby was ready to help wherever needed. Caught assisting the Men’s Open Champ, Jeremy Miller with his post-match stretch after experiencing a bit of tightness.

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:

https://sugalifestyle.com/personal-training/0

By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Check out Suga Box Ja featured in Ezee Payments Father’s Day Gift Guide!

CHOCOHOLIC DAD Father’s Day Box!
CHECK LINK HERE to Shop it Online courtesy of Ezee Payments (Ig: @ezeepayments) !

https://sugalifestyle.com/product/chocoholic-dad-fathers-day-box/

Featuring Items from ALL Local, Jamaican Businesses:
– Choco Musk Cologne from @attaa_ja Limited 
– @worthyparkestate Single Estate Reserve Jamaica Rum (200ml) 
– @purechocolatejamaica’s Artisanal Farm to Bar Chocolate (Flavours: Milk Chocolate with Vanilla & Sea Salt OR Milk Chocolate Cookies and Cream) 
PRICE: J$10,000

Contact Information:
Ph/Whatsapp: 876-422-3769
DM: @sugaboxja
Email: [email protected] 

Follow @sugaboxja on Instagram! We only Box the Best.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Did You Get Suga Mail?! Registration for Suga Lifestyle’s Emancipation Pop-Up is OPEN

Here is the Link for Suga Lifestyle’s Emancipation Pop-Up on SATURDAY, JULY 29!

https://docs.google.com/forms/d/e/1FAIpQLSfAgB34Xvubx1GZvqGZ3-AfobfP59xEyz3yIDDxuTa9YVaa5A/viewform

We are looking for Confectioneries, Coffee and Teas esp. Jamaican, Ceramics, Jamaican Games/Puzzles, Leather products, Fashion, Accessories, Woodcraft, Plants, AgroProcessing, Home accents, Décor, of course a little Boozy and more are welcome!

We continue to be dedicated to being the best platform that creates a bridge between qualified micro and small businesses and wider market opportunities, in preparation for growth and expansion.

Thank you all for your continued support and for keeping up and following Suga Lifestyle (Ig: @sugalifestyle) as we select high quality items representing the island’s various creative industries that are value for our Patrons’ money.
XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

HELLO JUNE! It’s Suga’s Month!

It felt good representing my own Sugalifestyle, GW Art at last night’s Jamaica Chamber of Commerce 38th Annual Awards held at The Jamaica Pegasus.

Congrats to All Nominees and Winners, and of course the Gate Prize Winners who copped a Suga Lifestyle Suga Box and a Painting by yours truly, ‘Move with Rhythm and Love’, from the most recent Collection.

GW Art’s “Move with Rhythm and Love”

Let the Best Month Begin!

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery): 
https://sugalifestyle.com/available-gw-art/
Instagram: @gwartbygabby

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Box Ja Going Out on a Monday for a Gate Prize!

We Love to Curate Excitement.
We Curate and Box the Best of what Local has to offer.

Featured:
@perkupcoffeeja Medium Roast Ground Coffee
@beewise_honey_products Cinnamon Honey
@wicksbygrey Awareness Hazlenut & Coffee Soy Wax Candle
@mahgord Mango Hot Sauce & All Purpose Seasoning
VALUE: J$10,000 including packaging

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF From Where the WiFi is Weak, but the Rum is Strong at Worthy Park Estate Rum Tour!

Three weeks ago, we visited Jamaica’s Newest Rum Tour attraction, BUT our Oldest Rum Producer at The Worthy Park Estate Rum Tour.

It is just 1 hour outside of Kingston and Ocho Rios, located in St. Catherine, Jamaica.

Watch Highlights “From Where the WiFi is Weak, but the Rum is Strong at Worthy Park Estate Rum Tour!” on YouTube here:

https://youtu.be/pOmCMu_S2ZI

THINGS TO KNOW! 
– 1st producer of Rum in Jamaica in 1670
– Halted Bulk Rum production in 1962, allowing others to go into market
Largest producer of Brown Sugar on the island
– Only Local Rum Producer with a Copper Pot Still (such a beaut!) 
– Produces over 7 varieties of Rum

WHY RUM-BAR RUM IS SO AFFORDABLE! 
– Worthy Park is a True Single Estate Producer, using its own raw materials, including Molasses! 
– Their Molasses is in a tank on a scale. No need to truck and weigh it like other Rum Producers 
– No wastage. Their Bagasse left over after juicing Sugar Cane is used for Electricity! 

An informative, eye-opening, exciting tour by Shunna-Gaye, witnessing the transition of Sugar Cane to pure, premium Jamaican Rum! 
The Tour closed with a Rum Flight, tasting 5 Award-winning Rum-Bar and Worthy Park Single Estate premium rums. 

FUN FACTS
– Suga has a Biotechnology degree and visited Worthy Park just before they started producing RUM-BAR Rum! 
– Whatever you Drink, they have a Rum Worthy for You. My fave as a Scotch drinker, was the Single Estate Reserve. 
How come? Go Visit and See for Yourselves! 
WORTHY Park Estate Rum Tour is #SugaEndorsed

Until this New Attraction grows and is expected to provide more with more guests, it is highly suggested you eat first and carry a snack. 

*Tour Reservations are by Appointment Only
Must be 18 and over to Tour
*Closed on Public Holidays
Cost of Tour – J$2700 with local ID; US $25
Call 876-279-7421

Have a Great Weekend and Please Drink Responsibly!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

When Your Girls Support You and Pose by their Favourite Painting

Gabrielle Burgess of Suga Lifestyle’s GW Art with friend, Jody Dixon at her GW ART Exhibition last November 30th at Jamaica Food and Drink Kitchen. Kingston. Jamaica

This or a mini version could be in their home or yours one day. Thanks for the love always Jody!

Check out GW Art’s Online Gallery here:

https://sugalifestyle.com/available-gw-art/

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF Suga Fam! Where’s Happy Hour Today Or Bring Happy Hour To You!

Location: The Jamaica Pegasus, Kingston, Jamaica.

Big Up Cocktailstogo876 (Ig: @cocktailstogo876) who had a Cocktail with whatever you drink. Enjoyed my Whiskey Sour with hubby, Randy Burgess last Saturday at Suga Lifestyle’s Mother’s Day Pop-Up when we saw that the day was a success.
#workhardplayharder

Balance is key and a part of THE Suga Lifestyle curated Experience. Have a great weekend!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Sharing a Proud Moment With One of My Big Spenders!

It’s always an honor to have Executives like Jamaican Writer and Lawyer, Dr. Sharma Taylor, Vice President, General Counsel and Corporate Secretary of Sagicor Group Jamaica Ltd. come and shop numerous Suga Artisans. They thoroughly enjoy themselves and are happy to be able to access high quality Brand Jamaican Products that are value for their money.
Yes, they still watch their spend.

TIPS for ARTISANS:
– Stand up, Welcome & Engage passing Patrons
– Be Pleasant, Passionate & Professional
– Have an eye-catching presentation of your well branded products
– Be able to answer why your product is Value for $ or why it would make a great Gift

These are some of the things we look for in Suga Artisans, especially those that are selected for many events. We Know what it takes to do well.
#BeTheBest

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.