Happy Monday! Always be ready 😉
Have a great week!
XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
When last have you gone on the Blue Mountain Culinary Trail?
It is always great to just even breathe in fresh air!
Tasty, farm to table food and mountain views from EITS Cafe (Ig: @17milepost) in Irish Town, Kingston, Jamaica.
#SugaEndorsed
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It is such an honour to have GW Art showcased for sale and on the same walls as Richard Branson as Branson Centre Caribbean welcome their new Cohort today on Barbican road. All the best to them! It is a fantastic experience
#bransoncentreentrepreneur
GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery):Â
http://www.sugalifestyle.comÂ
Instagram: @gwartbygabby
By: Gabrielle Burgess (Artist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Loving this for Jamaica, Our Women & Our Culture. FOLLOW @visueats !
Past Wolmers Girls, Tanesha Westcarr and Sophronia McKenzie left Jamaica and garnered skills in the UK and Florida respectively. Planting a seed from 2019, they are now ready to invest both their skills and talents in Jamaica.
They are revolutionising the dining experience as Women in a male dominated tech industry with Visueats!
Get a snippet of their interview here!
https://www.instagram.com/reel/CpNMqrnAM3Q/?igshid=YmMyMTA2M2Y=
With Instagram, TikTok and more, we have been eating with our eyes. I meaaan you’re not always going to luck out to see a plate that passes you for a preview of what to order or what you already ordered. Get started from home with the app or when you reach the Restaurant and appetise with your eyes from the Menu first! Wow. #SugaSnaps
Follow Visueats on Instagram @visueats
I’m loving this! Who run the world? Girls Girls. XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Sip THE Best Jamaican Blue Mountain Coffee Beyond Compare, JABLUM Coffee at ROK Hotel Kingston’s Market & Café. It’s JABLUM’s 100th Anniversary this year!
It’s also time to File your taxes Business Owners! Fun Times
A few tips:
• Ensure the correct form is on your Profile to fill out
• Check the list of Expenses required if you have not yet done your Financial sheet or need to amend to make it easier
• Take breaks, but remember to Save your Drafts!
• Let Excel be your Best Friend
• If you are stuck, call a Friend, an Accountant/Hire one before you press Submit
Have a Productive Week!
XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Where are you heading to this weekend?
A Sunday Dinner Special may be coming up 😉
************************
GET BACK ON TRACK THROUGH 2023 WITH ME!
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/0
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Sending much Love out to you Suga Fam. Have a great day celebrating being an Awesome YOU!
We AppreciLove You!
Watch Highlights from Suga’s V-Day Pop-Up here:
https://youtube.com/watch?v=LZj0yHr3np0&feature=share
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
What a VIBE on Saturday?!
Thanks so much to everyone for coming out and supporting Small, Local on Saturday at Sugalifestyle’s V-Day Pop-Up Shop at The Liguanea Club down to Every Last Crumb who SOLD OUT again by 3:30PM!
Watch Every Last Crumb SOLD OUT at Suga Lifestyle’s V-Day Pop-Up here:
https://youtube.com/shorts/2AeEYNfzgVc?feature=share
BIG UP Wine For Me who also SOLD OUT! LISTEN, imma get to that BAR Vibe another day 🙂
So much love and appreciation for my Suga Artisans, Suga Fam and life partner, Randy Burgess. I’ve got Highlights for days!
Thanks to Jablum Coffee for including Suga Lifestyle in their 100th Anniversary Year Celebrations.
Thanks to The Liguanea Club for hosting us and for all the Members and Staff that came through!
Here was our Suga Artisan Line Up! There is still time to contact them for Gifts
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga Lifestyle Events returns with a V-Day Pop-Up at The Liguanea Club New Kingston’s Outer Member Lounge TOMORROW, SATURDAY, FEBRUARY 11 from 10AM – 5PM!
Treat Yourself or Your Valentine while Supporting 20 Local, Small Business Artisans.
Watch “Suga Lifestyle’s V-Day Pop-Up Promo for 11.2.2023!” on YouTube here:
Get Boozy with Wine Cocktails from Wine For Me or get your Caffeine boost with Complimentary JABLUM Coffee, while shopping locally made Apparel, Accessories for men & women, genuine Leather Products, Art, Crafts, Home and Office Décor, Skincare and Confectioneries !
Here is your Artisan Line Up!
See You Soon!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.