TGIF to Sunny and Brighter days. Stay healthy and safe Suga Bears!
#fbf to visiting Catcha Falling Star in Negril. Their Restaurant & Bar, Ivans is fantastic!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It’s been almost a year since Suga has visited PG’s, but a trip there is overdue.
Chef Pierluigi Ricci’s hospitality and polite, professional staff is bar none. Their wine selection is top-notch to accompany the variety of delectable, authentic Italian dishes available.
Remember that PG’s used to be Toscanini at Harmony Hall. But now, it is a bit of a hidden gem along Tower Isle. If you drive slowly enough, you’ll be sure to see it or just give them a call! With Covid restrictions, opening hours frequently change, so reservations are recommended.
PG’s may not be as active or picturesque on social media, but please remember to support our best Restaurants so that we can move forward with them during and after Covid.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Thank you District 5 Sky Lounge for some much needed fresh air, wine, rum, tasty, sizeable portions of food and of course an atmosphere full of vibes.
While most Restaurants, Bars & Lounges were quiet last Saturday, before three days of No Movement in Ja, the Best Sunday Spot became the Best Saturday Spot.
My crew of ladies gathered around a table at about 1:30pm and as the day progressed, the music got a little louder, had more buzz and all the diners at their designated and adequately distanced tables caught a vibe.
District 5 Sky Lounge is currently a hot spot for celebrations and we saw Birthdays and lastly, we thoroughly enjoyed witnessing a celebration of love, a Proposal!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you don’t have a Double Bubble Resistance Band, you can still do the workout! Besides, there may be more No Movement Days ahead.
Watch “MOVE Today with Suga Lifestyle ‘s Double Bubble Workout Video!” on YouTube here:Â
https://youtu.be/TduEGiymDoQ
Get yourself an eco-friendly, thick and sturdy Double Bubble Resistance band that doesn’t roll up and down your leg as you move!
Totally #SugaEndorsed and in Pharmacies near you! Fontana Pharmacy, Discount Manor Park, Liguanea Lane & more or Shop it Online! Show Local, Small Business love!
The Double Bubble
https://www.thedoublebubble.com/
Instagram: @the.doublebubble
Remember you can Sign up for a Nutrition Consultation with Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using the LINK below:
https://sugalifestyle.com/personal-training/
Fitness Sessions are available too, both Virtual and Face to Face. Don’t procrastinate, let’s get it! 💪ðŸ¾ðŸ’–
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I’m not sure about your kids, but your Pets will surely be happy. ðŸ¶ðŸ˜€
Only if you’re an essential worker and you have to go out, go out. Otherwise, please stay safe at home and still be productive. Finally get some things done on that To Do List. If you need the extra day to relax, do it! Don’t ever take Self Care & Self Love for granted. Tomorrow is no movement too.
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TGIF to the last weekend of Summer! Will the Sun come out?
I think it will ☀ï¸ðŸ˜Ž
Destress Suga Bears. Balance is key. We’ll get through this! Stay Safe!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
That’s right! The Bread Pudding Factory is out in Linstead baking Bread, called BABKA!
Babka is a sweet, braided bread or cake popular in Jewish communities and The Bread Pudding Factory has brought it to Jamaica, baking it to perfection, more like Bread in its texture. The flavours are balanced and not too sweet, such as the pictured Blueberry & Cream Cheese, as well as Chocolate & Cinnamon.
Mi love dem you si! Stepping outside the box. Jamaica Nice. Order up and sweet up yuself and family for the lockdown.
Of course their assorted Bread Puddings are available too. Suga will help you to work it off next week! I promise 😊💖
The Bread Pudding Factory is #SugaEndorsed.
The Bread Pudding Factory
Location: Linstead
Ph: 876-508-3154
Instagram: @thebreadpuddingfactory
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga thoroughly enjoyed the endless variety of Cuisines, Restaurant and Bar options available at Excellence Oyster Bay with Excellent Service to go with it.
Great for Coping with Covid and I’ll say it again, the Best and most affordable Adult Only All-Inclusive in Jamaica right now.
Watch “Culinary Excellence at Excellence Oyster Bay in Trelawny, Jamaica!” on YouTube here:
Excellence Oyster Bay has two Club members only Restaurants, Magna & Zenith, that offer the finest of dining and selections for Breakfast and Dinner.
Check out that Marinated Red Tuna Steak (medium) in the opening of the video! Perfection. Their Coconut Cheesecake was an understandable fave too.
Suga enjoyed Breakfast at Magna with a spectacular view, gourmet cheeses and breads that rolled up on a cart along with the richest Jamaican Blue Mountain Coffee.
I didn’t even get the chance to touch the Buffet! By the looks of it when passing by, it looked impressive as well.
Most Restaurants offered Breakfast and Lunch and their were countless Dinner options that I have to return to try, such as the Chez Isabelle (French), The Grill (Steakhouse) and Caribbean Grove.
Don’t even get me talking about their Spa! Hydrotherapy and more. Other than a hiccup at Check-In, which they made up for… Excellence! Can’t wait to return. 👌🾠#SugaEndorsed
Gabrielle Burgess, Owner of Suga Lifestyle at Spice (Pan-Asian) at Excellence Oyster Bay, Trelawny, Jamaica
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Thanks Closet Cloud for your great service and for continuously having a variety of fashionable options that make a statement for both male and female.
Check out Closet Cloud in Mall Plaza, Kingston Jamaica! After the lockdown 😊 Ph: 976-906-6851
Keep up with Suga Lifestyle to know where you can Shop and show our Local Businesses Love!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Be inspired, take a leaf out of her book, keep up this Elaineted Spirit and have a productive week!
Yesterday, the 2nd fastest woman in history, Elaine Thompson Herah posted: “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes” Carl Jung.
XoXo, Suga💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.