FMD00806

#tbt to GIVEAWAYS from Pool Aerobics with Kim at SLCC!

Kim’s such a gem and her classes provide cool workouts in the pool, great for resistance/rehabilitative training and toning in a safe environment.

SAVE THE DATE, SATURDAY, DECEMBER 11th for MORE GIVEAWAYS at Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus !

We have a great line up! More Suga Artisans, More Variety, More Gifts!
Suga Lifestyle will bring the best of the island’s Creative Industries to YOU in one space at The Jamaica Pegasus.

Stay tuned for more on Suga’s Winter Wonderland 🎄

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20210330_204757_0000

Suga Box Ja is Coming with a Christmas Goodie Box!

Watch Suga Box Ja is coming with a Christmas Goodie Box here! Sneak peek!

Feeeel the Christmas spirit and Stay tuned! 🎄
Buy Local. Buy Jamaican🇯🇲

Follow @sugaboxja on Instagram!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

IMG_20211109_061753_712

Suga Lifestyle ‘s CHRISTMAS CONNECTION is Back on DECEMBER 11!

SAVE THE DATE, SATURDAY, DECEMBER 11th for Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus !

We have a great line up! More Suga Artisans, More Variety, More Gifts!

Suga Lifestyle will bring the best of the island’s Creative Industries to YOU in one space at The Jamaica Pegasus.

Stay tuned for more on Suga’s Winter Wonderland 🎄

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

IMG_20211108_020217_451

Happy Monday! What are Your Plans this Week?

[☕: @by.asd][🧣: @lamonadesignsjm]

I am Gabrielle Burgess, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle.

Suga Lifestyle #issalifestyle :
I am a Certified Personal Trainer & Sports Nutritionist, passionate about Sports, Health & Wellness. I will be conducting my Personal Training sessions all week, while getting a little me time in with Spinning and Tennis.

My website, sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle highlights this passion in addition to my love for Painting with my GW Art, giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.

So I’ll also be busy planning my annual Christmas Connection to be held on DECEMBER 11 at The Jamaica Pegasus showcasing local artisans and businesses in the MSME sector.

Also very thankful for an early Christmas order for my GW Art (Ig: @gwartbygabby), so will be 🖌🎨 too.

Excuse me, as I continue to drink my Jablum Coffee!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20211009_121534

TGIF! Getting My Glo’ On & Keeping Bugs Away at the Same Time!

[👙 Ig: @miakalaniswim ]

Sovereignty Beauty’s (Ig: @sovereigntybeauty) Glo’ Myst smells and looks great on your skin. You would never know it’s a Bug spray.

Check out small, black owned @sovereigntybeauty out of Brooklyn, New York today!

I got it in my Vitamin M Box. M is for Melanin. Keep it poppin.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

IMG_20211104_073454_007

#tbt to Lunch at Cellar 8 being just Stellar!

Hubby and I made an overdue visit to Cellar 8 a little over 2 weekends ago on a Saturday afternoon.

Happy to see the buzz return and the quality of food being excellent Cellar 8. Reservations are definately recommended.

Kudos to their new Executive Chef, David Wellington.

The crunchy texture of our Cauliflower florets enhanced by the flavour of the spiced orange curry sauce it was glazed with, was just right.

J$1500+tx

The C8 Mac ‘n’ Cheese is a must have! The mouth-watering pic speaks for itself.

J$1200+tx

Randy enjoyed his creamy Seafood Pasta with Shrimp, Salmon and Calamari tossed in a light cream sauce served on roasted garlic linguini. We appreciate when creamy sauces are indeed light.

J$3200+tx

I had the Honey Garlic Salmon, which was perfection. That honey garlic sauce definitely puts a different, but good spin on the taste.

J$4350+tx

Service was excellent and Bartender, Kedoo’s Mojito and Peach Bellini with Bubbly & Rum were on point!

Cellar 8 is #SugaEndorsed. Suga will return soon!

Cellar 8 Wine Bar & Bistro

Location: Shop 10, Upper Manor Park Plaza. Kgn 8. JA. W.I.

Ph: 876-220-1367

Instagram: @cellar8kgn

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20211103-010933_Instagram

Suga Lifestyle Returns DECEMBER 11 for CHRISTMAS CONNECTION!

Can I get an encore, because we’re back for YEAR 4!

SAVE THE DATE, SATURDAY, DECEMBER 11th for Suga Lifestyle’s Christmas Connection!

More Suga Artisans, More Variety, More Gifts!

Suga Lifestyle will bring the best of the island’s Creative Industries to YOU in one space at The Jamaica Pegasus.

Stay tuned for more on Suga’s Winter Wonderland 🎄

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

IMG_20211102_065219_022

#tbt to a Family Affair at Suga Lifestyle’s Tailored Jamaican!

Love to see it!

3 Talented Suga Artisans, Cousins and Lady Bosses!

An Author, @i.am.rowanne, a Designer, @awfandon and a Jewellery maker, @44milesjewellery.

Check them out in action at the show here:

Rowanne Sylvester, owner of Peekaboo Play with husband, Jenson and kids, Noah and Elias.
Sarah Jackson, co-founder of AWF&ON.
Courtney Morris, owner of Fortyour Miles attending to shopper, Anna Ward, Executive Director of C.B. Facey Foundation.

It was Suga’s pleasure to bring this fam together. Memorable occasion. 🥰💖🇯🇲

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

IMG_20211101_043119_102

Happy Monday! Step Into Your Week With Confidence!

Gabrielle Burgess a.k.a Suga of Suga Lifestyle models the Lilly Dress from Suga Artisan, ASD at last Saturday’s Suga Lifestyle Tailored Jamaican Fashion show at The Jamaica Pegasus

Suga Lifestyle is forever grateful for another successful show. Tailored Jamaican had a controlled, consistent flow of patrons from start to end who supported all our Suga Artisans. Three of them sold out!

Savouring the memories and opportunity to showcase the Best of Brand Jamaica, but quickly moving ahead to create more.

Thanks for supporting Suga Lifestyle, Brand Jamaica and showing Small Business 💖. We appreciate you!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

IMG_20211031_161158_181

HUGE THANKS to Family, Friends & Patrons!

Suga with friends, Andrew Pennicott, Sekou Davis, Kareem and Alethia Tomlinson, Dr. Neil McGill and Emile Pitt.
Veronica Burgess and Everton Cummings with Suga.

Your support at Suga Lifestyle’s Tailored Jamaican was overwhelming 😁💖

Ian Neita with Suga
Suga with Andrea Reid and Gene Chung
Emile Pitt, with his better half, Candy
Alethia and Kareem Tomlinson
Suga and friends: Gillian Jackson, Renee Davis, Stephen Greig, Tricia O’Connor, Taraja Jackson, Dorothy Russell-Clarke and Rachel Clarke

So overjoyed that my Suga Artisans were well supported too. When they are happy, I am happy. Thanks for participating!

Sending the most appreciative gratitute to my SPONSORS, The Jamaica Pegasus, Virtualmartja, True and Natural Soap & SLEEK Jamaica !

Stay tuned for pics from SLEEK Jamaica 💃

We’ll be back in almost no time for the Christmas season 😁😉

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.