Toni-Ann Williams up for Gymnastics now and CPL Final today!

RIO 2016

Gymnastics

Toni-Ann Williams has started off with a good vault just making a step outside the lines with her landing, scoring 14.1 but made a few mistakes on the uneven bars and another step on her landing, making her score a low 11.533. Hang in there Toni-Ann, more events to come and the top 24 Gymnasts make it to the All-Around. She is currently in 18th place.

Tennis

Venus Williams lost in the 1st round vs. Belgium’s Flipkens in a 3-set tie break yesterday. Venus allowed Flipkens to come back from 4-1 down in the 3rd.


Who won the 1st Gold Medal?

The USA, in shooting. Go figure.

Swimming

Our Alia Atkinson and Timothy Wynter will be in the pool today starting at 12:56pm.

CPL T20

Photo: www.cricbuzz.com

Russell made the fastest 100 in CPL history off of 41 balls to help the Tallawahs beat the Knight Riders into the final. They will face the Warriors who beat them the other day to claim their Finals berth.

Will the Warriors lose their 3rd final or will the Tallawahs make history and be the only team to win 2 CPL T20 titles?

The finals will be in St. Kitts today at 6pm Ja time and 7pm St. Kitts time.

Are you ready for RIO RIO RIO?!

Photo: @michaelsstores

The Games of the 31st Olympiad in Rio, Brazil began yesterday with football but officially start today! The Games will run from August 5-21. Athletics begin next Friday, August 12.

The Opening Ceremony will start at 6pm this evening at the Maracaná Stadium and will be shown on TvJ with a Pregame show at 4pm. No station seems to have full rights to show the Games so no channel should be blocked.

Brazil’s Olympic Village may not be ready but our Jamaican athletes surely are ready.

However, Suga does not expect the level of magic that occurred in Beijing and London to occur in Rio. Jamaicans need to understand that our Athletics is going through a change in generation, where veterans are either no more such as Kerron Stewart or not as fast after rounds as they used to be, e.g. VCB, and most of the young, upcoming athletes are not quite ready to deliver the quality we have been spoilt with over the past 2 Olympiads.

However, enough of being a Debbie Downer. Even though that may be at the back of my mind, I remain positive and know that veterans like Usain Bolt can still deliver and newcomers like Elaine Thompson should deliver. Omar McLeod and Shelly-Ann Fraser-Pryce are on the ropes but there seems to be something about the Olympics that just puts a torch under our you know what and then sparks just fly.

We have newcomers to look forward to in Gymnastics such as Toni-Ann Williams, Yona Knight-Wisdom for Diving and Timothy Wynter for Swimming.

Will our Alia Atkinson finally get her Olympic medal? I sure hope so. She gets closer every time.

Swimming, Tennis and Basketball start tomorrow. Fret not for the hot races in Athletics because they are mostly in the evenings and on weekends. You can set in your calendars from now:

Women’s 100m FINAL:

Saturday, August 13 @ 8:35pm

Men’s 100m FINAL:

Sunday, August 14 @ 8:25pm

Women’s 200m FINAL:

Wednesday, August 17 at 8:30pm

Men’s 200m FINAL:

Thursday, August 18 at 8:30pm

The 4×100m Relay FINALS will be run on the Saturday before the Olympics end.

If you didn’t get your Free Jamaica Observer Olympics Supplement in the Sunday paper, you can be sure to stay tuned to Suga’s posted schedules, updates and commentary on this website and like Suga Lifestyle’s Facebook page.

There is also a Flow Rio 2016 App that you can download on your phones for free. Not sure if it is as user friendly as the London 2012 app yet but it seems to have a decent layout so far. Too early to endorse.

Well Suga Bears, let the Games BEGIN!!!

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Suga revisits AnneX East Japanese

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Top: Chicken & Shrimp Don ($2280JMD)
(Teriyaki Chicken, Shrimp Tempura and sauteed Vegi over rice)

Below: Grilled Chicken with Cream sauce ($1920JMD)

Service and speed continue to be mediocre but I love that the menu is continuously revised or new options are provided. The food continues to be good quality with decent presentation and is surely value for money.

Date of visit: Saturday, July 16, 2016

AnneX East Japanese

Ph#: 876-481-0990

Address: 71 Lady Musgrave Road. Kingston, Jamaica.

NK Deli celebrates it’s 1 Year Anniversary with Salsa in All White tonight!

If you don’t feel like making the trek out to Port Royal or the North coast tonight, head to NK Deli in the heart of New Kingston for a totally different experience.

Every Friday night is Salsa night with food and drinks at NK Deli upstairs in the New Kingston Shopping Centre and today marks their 1st year Anniversary as well. So they will be partying in style.

Come see Professional Ballroom Dancer, Natalya Peshkov perform!

Salsa Instructors and other Professional Ballroom Dancers will be there as well.

Most importantly, check out their Menu tonight!

Drinks will also be on sale. Come on out, eat, drink and salsa!

Christmas in July happening now until 6pm at The Jamaica Pegasus

The Ministry of Tourism is hosting Christmas in July from 11am-6pm TODAY at the Jamaica Pegasus Hotel.

Check out locally made gift items that will be on display.

No sales will be made today but be sure to get contact information and order your gifts.

Be sure to check out the buzzing new crochet line, Eli’s Knits and Knots specializing in cosy hats, clothes, stuffed animals and dolls, blankets and more for the young ones!

Nataya Skyers-Davis for Eli’s Knits and Knots
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Suga does lunch at Chez Maria

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Chez Maria Restaurant

Lebanese & Italian Cuisine

Ph#: 876-927-8078; 876-430-3822 (Digicel)

Address: 80 Lady Musgrave Road. Shop #3. Kingston 10

***Menu on Website

Website: www.chezmaria.webs.com

***You can now order online for delivery at www.myquickplate.com

***Like them on Facebook: Chez Maria Restaurant

Date and time of visit: July 9, 2016 @ 3:30pm

Suga’s Order for party of 2:

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Chicken & Vegetable Soup: $340

Smoked Marlin appetizer: $940

Jerky (Jerked Chicken Pizza): $1650

Filet Mignon with Creamy mushroom sauce: $2400

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★☆☆

Decor: ★★★☆☆

Comfort: ★★★★☆

Service: ★★★★☆

Speed: ★★★★★

Food quality: ★★★★☆

Serving amount: ★★★★★

Plating: ★★★☆☆

Value for $: ★★★★★

Suga Endorsement: ★★★★☆

Suga’s Comments:

Love the options of indoor and outdoor seating. Quick service. Large serving size. Tasty, spicy pizza. Filet Mignon slightly overcooked for medium rare but mushroom sauce was delicious!

Nice variety of flat bread pizzas to order for take out or delivery.