Have a Great Day Suga Fam!
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Watch how we’re Drifting into the Week. On a Coffee High here! :
https://www.instagram.com/reel/C4FpXGzujhp/?igsh=djF5N204Zm93cHhr
Fun Memories and Experience at Jamaica Coffee Festival Rain or Shine! Perfect outing for my friend Jody who was doing a quick visit to her JA from DC.
What’s in Your Cup this Morning?
We sipped both Hot and Cold Mountain Pride in edible, Vegan Cupffee Jamaica Cups,
Sampled lactose-free Smith’s Rum Creams,
had a big boost with Cold Coffee our way from Cafe Blue by the winning Barista that day, Romell!
Then we warmed up the richest, best and most authentic way, having our JBMCoffee Black by PerkUp Coffee and JABLUM Coffee!
Big up to all the other Coffee Makers on the Day too! #sipthegreatness
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Word has it that the JDF forces should be assisting to make it a smooth experience getting up and down the Hills tomorrow with more buses and larger buses than last year… plus an experience at the pick up point, UTECH too.
So whether you have been or not, Suga advises that if you go, go Early and Enjoy the Best Coffee, Jamaican Blue Mountain Coffee.
#sipthegreatness
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It Sweet Yuh Don’t?!
Watch this Vibrant Promotion with a cameo of Suga from Visit Jamaica here!
https://www.instagram.com/reel/C37aE7HuK2Q/?igsh=MWtoOXozbXgzaW9xdw==
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Had a quick pass through Montego Bay last Wednesday and I kept it healthy, finally getting to stop by DLE Cafe (Ig: @dlecafe)!
Check out a clip from my visit here:
https://www.instagram.com/reel/C34-BseuSt1/?igsh=YnNhN2ljc3B4cmU0
As you enter, you will see a sign showing that basically Good Food takes Time. Definitely freshly made, cooked to order. So if hungry, call ahead. They have THE widest range of healthy options.
Quite a clean, cosy atmosphere with a handful of in and out diners. I observed that most persons picked up their orders and the staff were polite and professional.
I had the Bad Ass Black Bean Burger with their own signature dressing in a Sprouted Spelt Burger Bun (J$2000);
Baked Sweet Potato Fries that were air-fried and tossed in Cinnamon and Paprika (J$700);
Immune Booster Smoothie with Spinach, Kale, Celery, Lime/Lemon Juice, Ginger and Ginger (J$950)
Hubby had the Chicken Fettuccine (whole wheat) in Pesto Scotchy White Wine topped off with parmesan cheese (J$2800).
Great flavours with a touch of spicy and we left feeling full and satisfied.
Invest in your well being. If in Montego Bay, Eat Well and Drink Well at DLE Cafe.
DLE Cafe
Location: Shop #4, Unit 11. Fairview Town Centre, Montego Bay
Ph: +1 876-347-9500
Email: [email protected]
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Cannonball Cafe supports Esirom Foundation’s campaign to generate opportunities around sustainable development.
Help to combat plastic polution and get 10% off your beverage purchase everytime you bring your reusable cup.
What’s in my Cup? A Frappé my way… Coffee with Almond milk, no syrup or whipped cream, 2 splendas, less ice.
Have a Great Monday and do your part to Save the Earth.
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
There was a celebration last night at Ribbiz on Ardenne Road for Julian Marley winning Best Reggae Album for Colors of Royal, produced by Alexx Antaeus!
So happy to experience Greatness and meet such a humble Julian Marley. He gave a Captivating Live Performance.
Watch highlights of Julian Marley’s Live Performance from Suga Lifestyle last night at Ribbiz here:
https://www.instagram.com/reel/C3rUG5YOxGU/?igsh=MTFibWZkYXE0Yjh0Nw==
Congratulations again to Julian, Alexx and their team.
Weekend Already Made.
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Working on the next!
Save the Date Suga Fam!
Registration Opens Soon Suga Artisans!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Sent the Spirit of Jamaica to Maryland, DC with Puzzles by SG (Ig: @puzzlesbysg)!
We have to increase the level of difficulty next time with smaller pieces for Suga’s smart Niecipoo 🙂 #cabbagepatch #theygrowsofast
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Who Remembers? #tbt 2017
Watch my Self Pep Talk before the Bobsled ride at Mystic Mountain, St. Ann, Jamaica here:
https://www.instagram.com/reel/C3j8Kq8udU1/?igsh=MXE3NTM5ZWZnbXFw
Of course the Egg was safe after the ride!
Nowhere else greata dan we
You think they gonna reopen?
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.