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I think My Old Man Leathercraft is Gonna Carry Well on the Runway in MoBay OCTOBER 26!

Make it 100% My Old Man Leathercraft (Ig: @myoldmanleathercraft) and you’ll never crack and peel.

Suga Lifestyle returns to ATL Automotive West’s Audi & Volkswagen Showrooms in Bogue City Centre on SATURDAY, OCTOBER 26 for you to Shop Tailored Jamaican!

Save the Date!
DATE : SATURDAY, OCTOBER 26, 2024
TIME : 10AM – 5PM
COST : FREE ENTRY

Stay tuned to see over 25 Featured Suga Artisans & Vendors that span the island’s Creative Industries with locally designed Apparel & Accessories, Home Accents, Games for the Family, Literature for the Kids, Personal Care, Tasty Bites & Beverages + New Designs hitting the Runway!

Zeelah and Marvine Davis of My Old Man Leathercraft with a happy customer and her new Explorer Backpack at Suga Lifestyle’s Art and Lifestyle Expo at AC Hotel Kingston earlier in August this year.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF! Kingston Kitchen is TOMORROW! Eat Good, Rain or Shine

Check out, ‘If EARLY was person’ here!

https://www.instagram.com/reel/DAa9yKjOV9T/?igsh=aDZranZqdXhnNzI2

Kingston Kitchen will be tomorrow, SATURDAY, SEPTEMBER 28!

I can’t believe it’s been 13 years of Kingston Kitchen (Ig: @kgnkitchen) ! Enjoying it from DAY 1, experience the growth with 70+ Vendors, new additions with a Gaming Lounge, Picnic Park, Vybz Yard for Teens, of course a Pickney Plaza with a Petting zoo, arts and crafts for the Kids and much more!

Go Early & Pace Yourself?
Eat Good with #SugaEndorsed @cocktailstogo876 topped off by Desserts @sweetencountersja, Kraving Skoops, @alexcreationsja, @kandesdelights or be Healthy with @grababelchallnatural + find joy in trying New Goodies!

Shop #SugaArtisans @melsstickyjams & @tee_tingz! They’re fantastic!

A great Family-Friendly Fun Day to look forward to!

Have a Great Weekend!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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1 Month to Shop Tailored Jamaican in MoBay at ATL Automotive, Bogue + Enjoy the Fashion Show!

Stay tuned to see over 25 Featured Suga Artisans and Vendors + Who will have New Designs hitting the Runway! 

Save the Date for our return to Montego Bay at ATL Automotive West’s Audi and Volkswagen Showrooms in Bogue City Centre! 

Date : SATURDAY, OCTOBER 26, 2024
Time : 10AM – 5PM
FREE ENTRY  

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#wcw with Queen Amina Blackwood Meeks & Her New, yet Vintage Rendition of Miss Lou!

Gabby Burgess of Suga Lifestyle with Amina Blackwood Weeks who performed her new, ‘Miss Lou 2024’ at The Poetry Society of Jamaica’s Monthly Fellowship last night, September 24, 2024 at Edna Manley College of the Visual and Performing Arts.

So honoured to have heard it first at The Poetry Society of Jamaica’s monthly poetry fellowship last night at the Amphitheatre of Edna Manley College of the Visual and Performing Arts.

Amina Blackwood Meeks’ MISS LOU 2024 took us way back, with views and perspectives of Miss Lou from members of our society and her own family, both positive and negative. I thoroughly enjoyed the intermittent rhythmic flow, reminiscent of a true warrior.

Amina incorporated classic lines and references from Miss Lou herself and ultimately, a call to respect and embrace our talents, our culture.

We must appreciate the value of our own and pay what is due. A direct, yet indirect call for Poetic Justice, while tributing our Best Poet and Folklorist, Miss Louise Bennett, familiarly known to us as, Miss Lou. Miss Lou contributed significantly to our Jamaican theatre, culture, particularly to our language and the literary arts for over 50 years.

For what we were blessed to experience for Free, I hope others pay every dollar.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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SOLD! Quick Pick Up for this ‘RADIANT’ Ballerina that’s Going Off on a Jet Plane!

This Painting was stretched on a Wooden Frame. Thanks Frame Art Jamaica Ltd. (Ig: @frameartja) for making it travel friendly!

GW Art is for Everyone.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Monday from your JCC Entrepreneur of the Year! What Do I Do?! Hop into my World

Happy Monday!
A Message from your Jamaica Chamber of Commerce Entrepreneur of the Year
What Do I Do?! Hop into my World

CHECK OUT GABBY BURGESS’S MESSAGE FROM SUGA LIFESTYLE HERE:
https://www.instagram.com/reel/DAQT4S-uXNL/?igsh=MTQzejA5MTZvaWVldw==

Uplifting spirits and spaces with GW Art and the Best of Brand Jamaica, while keeping Fit and Well to enjoy it all is a Sweet Lifestyle, it’s SUGA LIFESTYLE!
Location: The Jamaica Pegasus, Kingston, Jamaica (August 30, 2024)
‘Releve on Key’ by GW Art (Framing by Frame Art Jamaica Ltd.) off to the UK!

It warms our heart as Artists when buyers see pieces they immediately relate to and are ready to claim as theirs with no hesitation.

Ambrose visited The Liguanea Club to see where they filmed The James Bond Movie, “Dr. No” and sighted GW Art. He instantly thought of his Mom who is a Piano teacher, messaged GW Art and was ready to take a piece of Brand Jamaica back with him to the UK.

SAVE THE DATES!

SEPTEMBER: Gentlemen, have you done your Executive Profile or checked your Prostate as yet?

OCTOBER: Breast Cancer Awareness Month

If you haven’t yet done so this year, please make an appointment to do your Mammograms Ladies!
Email me to find out where I will be this year 😉

Do your Mammogram Ladies 40 & over or Breast Ultrasound, Ladies 35, not yet 40. #EarlyDetectionSavesLives

SUGA LIFESTYLE’S POP-UPS & EXPOS:

Have a Great Monday! Conquer Monday, Conquer the Week!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF! Head up to EITS Cafe, 17 Mile Post on Saturdays & Sundays!

Gabby Burgess of Suga Lifestyle with her AnnieB at EITS Cafe in Irish Town, Kingston, Jamaica [Date of Visit: Saturday, September 7, 2024]

It’s always great breathing in the fresh air in the Blue. Adding farm to table, freshly made food is Brawta!

Watch Highlights from Suga and AnnieB’s visit here:

https://www.instagram.com/reel/DAJCSLauLhS/?igsh=MXZjeHBjbTkzNGxqNw==

Known for their Barrel Roasted Chicken, I switched things up, starting with their tasty Tomato Bruschetta (on bammy!) and tried the new lightly Curried pineapple Chicken which was seasoned so well…a fantastic balance, as it wasn’t too spicy. The sweet potato croquettes that accompanied it, were perfection. Loved it! Awesome dish.

Their Saltfish Fritters and Shrimp Pasta with herb Pesto are usually hits too.

***N.B. Not always Paw-friendly… Check in with the Owner first, to make sure the big ones aren’t there 🙂 Reservations recommended; Call +1 (876) 367-8191***

Remember, Balance is Key… Enjoy Jamaica!

Have a Great Weekend!
XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Did You Miss Get Fit Tips with Gabby on MelloFM88?

YOU’RE WELCOME!

Book your Nutrition Consult or Fitness sessions here! https://sugalifestyle.com/personal-training/0

By: Gabrielle Burgess (CEO, Suga Lifestyle, Certified Personal Trainer & Sports Nutritionist)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Look out for More Books from Local Authors at Suga Lifestyle Events!

We continue to be thankful to our devoted Patrons who enjoy supporting local and we are excited to discover more and more Local Authors, Publishers and Distributors island wide.

So many options to come for the Kids too! Reading is fundamental and we will bring you the Best.

The wait is over, we return to ATL Automotive West, Bogue City Centre on Saturday, October 26th for Tailored Jamaican!

Then we prep for the busy Christmas Season. Can’t wait!

Save the Dates!
TAILORED JAMAICAN: October 26 (Montego Bay)
CHRISTMAS CONNECTION: December 7 & 8 (Kingston)
CHRISTMAS CONNECTION – HOLIDAY RUSH: December 15 (Kingston)

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Fresh Air & a Healthy Brekki is Sometimes the Best Medicine. Happy Friday!

Cafe Blue, Irish Town, Jamaica
Shirt: Ig: @toppindesignz @pressshopco

Exceptional service from Cafe Blue (Ig: @cafeblueja) Irish Town as usual

Coffee: Blueccino Gabby’s way >  Cafe Blue’s signature Blueccino Coffee mix with spices – nutmeg and cinnamon, almond milk, splenda, no whipped cream

Eggs : Veggie Omelette

Bagel : Whole Wheat Bagel (Thanks Cafe Blue for being one of the few places I know to offer it!)

You know it’s hot when you feel the heat in the Blue! Best to head there for Opening time or late afternoon.

Have a Great Weekend!
XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.