Are you ready?!
Thanks for greeting our Models after their Catwalk Ceddi! @cedtheentertainer
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
JABLUM Coffee has a NEW 70% Dark Chocolate made from their JABLUM GOLD that is only 8g in Sugar.
It has 16% Saturated Fat, but that is OK, you can break off a small piece when you have a craving and put it back for another time.
Check out my thoughts from their Launch here!
https://www.instagram.com/reel/CxDJj4fO1ag/?igshid=NzZhOTFlYzFmZQ==
You can find JABLUM’s New 70% Dark Chocolate at JABLUM Oxford by the NCB Twin Towers on Oxford Road.
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Check out Today’s issue of The Jamaica Observer’s Business Social featuring Suga Lifestyle’s Art & Lifestyle Expo Launch held at The AC Hotel Kingston on August 18!
Watch Good Vibes Only in the Suga Lifestyle Curated environment of our Art Gallery with GW Art, greeted by our Food Gallery with Tasty Bites and Beverages, topped off by a brilliant artisan showcase of high quality, Handcrafted, Handmade products.
Suga Fam! Cocktail Chic Ladies and Business Casual Gentlemen. You understood the assignment! You all looked Fabulous!
SAVE THE DATE FOR TAILORED JAMAICAN on SATURDAY, OCTOBER 28!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I know I have been super late to post my Restaurant Reviews Suga Fam, but forgive me as I have been trying to take Brand Jamaica to the World.
Let’s talk about TRIO Grill Wine Bar (Ig: @triowinebar64) ! Check out the highlights here!
https://www.instagram.com/reel/Cw7cCHHuPUH/?igshid=NzZhOTFlYzFmZQ==
Thanks so much Carlos Maxbrown for hosting me and hubby for my Birthday Dinner. Yall know when it’s JUNE, I celebrate all Month!
I was delighted to close out Gemini Season at TRIO – One of the best outdoor spots in Kingston for a date night, special occasion or even just casual lunch and dinner. Suga has done it all there and I’ve never been disappointed.
They take their time with service, but the ambience is just right especially at night and when the food arrives, “yuh belly feel arite”.
Whether Seafood, Meats or Both are your fave, kudos to their Chef for mastering them all. They do a killer Surf and Turf and I celebrated Gemini Season with their succulent and sufficiently sized Lamb Chops.
They left me yearning for that Chargrilled Octopus Appetizer though, so I am definitely returning for that soon.
Their Wine List is extensive and is perfect for pairing. Bottle Service is also available in a private section if you are taking your special occasion dining to the next level.
Check out TRIO Grill Wine Bar ! They continue to be #SugaEndorsed.
Cheers to another Weekend!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Summer is over, but news is it’s not getting any cooler. If the gym and sweating doesn’t agree with you, try Water Aerobics and check out #SugaEndorsed @poolaerobics on Instagram !
1. IT IS LOW IMPACT
Beneficial for older adults/persons who do not want to put a lot of stress on the joints.
Excellent for rehabilitation
Buoyancy of water supports your weight, giving its own resistance, reducing impact on joints and the intensity of pain.
2. GREAT FOR CARDIOVASCULAR FITNESS
It still gets your heart pumping and has you breathing hard as you work out.
You still need to hydrate.
3. BUILDS CORE STRENGTH
With proper execution of Water Aerobics movement, you are forced to activate your core to keep balanced and stable above water.
4. IT IMPROVES MOBILITY & FLEXIBILITY
Some movements involve bending towards the toes, reaching upwards, stretching the back, arms etc.
If you stumble or lose your balance, the water makes for a soft landing.
5. IT CAN BR A RECOVERY WORKOUT
Helps you wind down from other workouts
***BONUS***
Di Wata Feel Nice!
Water is therapeutic and cold water can have an anti-inflammatory effect on persons with arthritis, knee issues and achey joints.
Check out @poolaerobics (Instagram) right here in Jamaica!
GET BACK ON TRACK THROUGH 2023 WITH ME!
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/0
By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga Lifestyle and JABLUM Coffee gift DJ Irini (Ig: @oceanetsoleil), visiting from Germany though rocking a Brazil Football Jersey in true Jamaican style.
Congrats to Mavis Bank Coffee Factory, JABLUM Coffee for celebrating 100 years since 1923!
A Tribute to our lifetime Sponsor, JABLUM Coffee and its CEO, Senator Norman Grant:
https://youtube.com/shorts/mHKcldAMU44?si=Wso7n0_vbVJsFgsX
Congrats to them also for their 1st export to Italy and look out for them as they close out the year with Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus on DECEMBER 9-10. SAVE THE DATE to enjoy JABLUM Coffee, the Best Coffee Beyond Compare, while you Shop the Best of Local with Suga Lifestyle!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Last Night was INTENSE! Happy to have been featured as a STAR on TVJ’S Intense last night.
Here is the LINK for Suga Lifestyle’s Full Feature on TVJ’S INTENSE for Our Art and Lifestyle Expo Launch held at AC Hotel Kingston on August 18, 2023.
https://youtu.be/91kvzNdZWUc?feature=shared
Thanks TVJ Intense and Sanjay for featuring our supportive Senator the Honourable Aubyn Hill, Minister of Industry, Investment and Commerce, His Worship the Mayor Senator Councillor Delroy Williams, our talented Artisans, our intensifying Performer, Ken Ellis and our great Sponsors who we are so thankful for, Miracle Corporation Ltd.’s 24karatbeer, Stouts, Mi Terruno Wines & Rumberry Drinks, JABLUM Coffee, Smirnoff Jamaica, Guinness Smooth and Select Brands Jamaica who all had our Suga Fam and Guests buzzing with Good Vibes Only, all hosted at the fabulous AC Hotel Kingston.
SAVE THE DATE FOR TAILORED JAMAICAN on SATURDAY, OCTOBER 28!
Follow @sugalifestyle on Instagram ???
By: Gabrielle Burgess (CEO, Suga Lifestyle, GW Art)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
You Only Live Once!
Enjoy your Weekend Suga Fam!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.