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Detox Before the Weekend with Chef Lumley’s Green Juice! It’s a whole MOOD!

Whether or not you like Green Juices, this is the one for you! Even though I eat and drink Healthy, I’m not a Green Juice fan. It’s usually lacking in taste or far too tangy. Chef Brian Lumley found the perfect balance between both, using a bit of citrus and pine.

The citrus and pine can be omitted for persons with allergies or for persons on a detox that wish to eliminate sugar entirely. No artificial sugars are used and notice would have to be given from early to have the juice without that tang.

It’s best chilled and smells so good from you pour it! It’s not entirely smooth, but that’s because it has the good stuff! Fibre! Fibre is especially important for those on a cleanse or for persons like myself who need a renewed energy.

I had Chef Lumley’s Green Juice a few weeks ago in between training clients instead of my usual healthy snack. It was a great supplement, with probably even less carbs and calories.

For the ladies, it is especially good to keep your iron count in check or bring it to what it needs to be.

If you weren’t distracted by Chef Lumley’s whole MOOD, you can see he offers a variety of sizes to suit your needs:
8oz – $500
16oz – $1500
1L – $2500
1.5L – $3500

It’s best if you just go Large, because you will want more. Chef Lumley’s Green Juice is #SugaEndorsed (The good ‘Suga’! 😉)

Email your Orders to [email protected]

Chef Brian Lumley

Instagram: @cheflumley_

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Celebrating a Successful Brand Jamaican Show with Authentic Jamaican Cuisine from Reggae Mill Restaurant!

Gabrielle a.k.a Suga and Randy Burgess, owners of Suga Lifestyle at The Reggae Mill Restaurant last Sunday.

Suga’s Ratings for Reggae Mill Restaurant

Date and time of visit: Sunday, September 27, 2020 at 6:00pm

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★★☆

Décor: ★★★★☆

Comfort: ★★★★★

Service: ★★★★☆

Speed: ★★★★☆

Food quality: ★★★★★

Serving amount: ★★★★☆

Plating: ★★★☆☆

Value for $: ★★★★☆

Suga’s Comments: 

After Suga Lifestyle spent last Saturday successfully showcasing a few of our local businesses and entrepreneurs, what better way to celebrate than with an Authentic Jamaican Dinner!

It has been long overdue, but I returned to the Reggae Mill Restaurant last Sunday with hubby, Randy.

Their Jamaican Wings started us off and my only complaint is that we wanted more. Seasoned to perfection with a sauce that was finger lickin’ good.

We missed out on their tender Oxtail, so we both had the Ruddy Ram Goat with Steamed veggies, festival and the available rice and peas. Tasty, truly authentic Jamaican Curried Goat.

As if I didn’t have enough Bread Pudding for the weekend, I couldn’t pass theirs up either. They surely didn’t short us on the Rum in that Rum and Raisin Bread Pudding.

Comfortable setting and decent ambience with staff adhering to Covid-19 protocol. Reggae Mill Restaurant is #SugaEndorsed.

Even though she may not have been there that day, kudos to her guidance and HAPPY BELATED BIRTHDAY to Reggae Mill Restaurant’s Executive Chef and Managing Director Orlease King!

Reggae Mill Restaurant

Location: Devon House, Hope Road. Kingston, Ja.

Ph: 876-631-2000

Ig: @reggaemill.restaurant

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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NEW GW Art Painting, ‘QUEEN’

Artist, Gabrielle Burgess with her NEW Painting, ‘QUEEN’ that was premiered at Suga Lifestyle’s GW Art Exhibition last Saturday at The Liguanea Club, New Kingston.

I have been wanting to paint ‘QUEEN’ for some time now, but needed to represent her in the right way. She still ended up looking different from what I visioned and sketched. At first, a head wrap with stunning African prints. But why cover? Then, she had thick, natural Hair, she had a tilted Crown and hoop Earrings were considered.

As sisters and fellow Queens, we should always straighten or fix each other’s Crowns. DONE

Then just as I was about to give her thick, natural Hair, through my eyes, I realised she was perfect, natural and beautiful just the way she was. I remembered, ‘I am not my hair’. I remembered my friends and family who have fought and survived Breast Cancer, gone through Chemo and their beauty was even more striking as they fought it and rocked it with no hair. And she definitely did not need Earrings. No Ears to hear the noise either. ‘Q  U  E  E  N’ 👑

GW Art’s New Painting, ‘QUEEN’ Acrylic on (16×20)” Oval Canvas

‘QUEEN’ is Now Available from the GW Art Exhibition 2020 Collection for
$20,000JMD.

Handcrafted, Hand-Painted, Jamaican. 🎨🇯🇲

Buy Jamaican. Build Jamaica.

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery): 
http://www.sugalifestyle.com 
Instagram: @gwartbygabby

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Video Highlights from Suga Lifestyle’s GW Art Exhibition!

If you missed it or want to relive it, check this Video out!

Watch “SUGA LIFESTYLE’S ANNUAL GW ART EXHIBIT 2020!” on YouTube here:

Thanks so much to Everyone who came out & shopped Suga Lifestyle ‘s GW Art Exhibition featuring Chorlavi’s (Ig: @chorlavis), Kande’s Delights (Ig: @kandesdelights), Unbeelievable Honey (Ig: @unbeelievablehoney), The Bread Pudding Factory.(Ig: @thebreadpuddingfactory)

Huge Thanks to our Sponsor, Miracle Corporation (Saniwise, Ig: @foodserviceja)!

Special thanks to my Hosts with the perfect space, The Liguanea Club. Big up Kirk Wignall (Ig: @djwiggz) for my awesome Photos, Frame Art Jamaica (Ig: @frameartja), my Husband & Partner, Randy Burgess, New Kingston Rotaract Club’s President, President Aniska Smith & member, Horace Collins, Bartender, David Gordon, my SUGA ARTISANS and ALL OF YOU SUGA BEARS!

Thanks for everyone’s kind words of encouragement, well wishes and the confidence that it would be a successful event. It was indeed successful and during a pandemic! I appreciate you all & I am extremely grateful that it was a safe, successful event for all who participated. We are all Family.

Feel free to contact Suga Ligestyle/GW Art to see what’s still available or if you see something you like and check out all my Suga Artisans, Sponsor and Photographer too!!! Blessings upon Blessings. Have a spectacular week!

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery): 
http://www.sugalifestyle.com 
Instagram: @gwartbygabby

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Check Out GW Art’s Exhibition Tomorrow! Art, Vino, Small Bites & Safety

TGIF! Remember to check out Suga Lifestyle’s GW Art Exhibition tomorrow at The Liguanea Club any time from 12 noon – 6PM. Entry is FREE.

Some of us have been sitting and waiting on the weekend like…GW Art’s NEW Framed Painting ‘SITTING FOR A WHILE, WAITING’

[Framing by Frame Art Jamaica]

Some of us are Dancing into the weekend with GW Art like… the NEW GW Art Paintings, ‘CENTRE STAGE’ and ‘TWIRL’

‘Centre Stage’ Acrylic on Framed (19×24)cm Canvas [Framing by Frame Art Jamaica]
‘Twirl’ Acrylic on (8×10)” Canvas

On the other hand, Some of us may go into the weekend with a heavy heart, but still, TGIF!

How Many? Police officers getting charged for shots missed and not for shooting people, black people, Black Women. Check out GW Art’s NEW Framed Acrylic on Canvas Painting, ‘RISE TOGETHER IN POWER, WE ARE COLOURED’

Framed Acrylic on (12×16)” Canvas [Framing by Frame Art Jamaica]

GW Art has a range of NEW Paintings to please EVERYONE at TOMORROW’s Art Exhibition!

The Exhibition will also feature Suga Artisans with pleasurable, small bites:

Kande’s Delights with Live Flash Frozen Ice Cream, The Bread Pudding Factory, Chorlavi’s with Pepper Jams and Unbeelievable Honey!

The wearing of masks will be required upon controlled entry. There will be temperature checks, sanitization stations provided by our Sponsor, Miracle Corporation (Saniwise) and virtual check ins if you can’t attend.

Social distancing will also be facilitated with a huge, open room & outdoor lyming area on the Patio with a lush, lawn view.

Hope to see you soon as we try to be safe and support Brand Jamaica! 🇯🇲💖

Cheers to the Weekend from Suga Lifestyle’s GW Art!

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery): 
http://www.sugalifestyle.com 
Instagram: @gwartbygabby

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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The Bread Pudding Factory is Coming to Town This Saturday!!!

I cannot contain my excitement! The Bread Pudding Factory from Linstead is going to totally BRING IT with their mouth-watering, scrumptious Bread Puddings THIS SATURDAY at The Liguanea Club from 12 NOON to 6PM (if they last!) at Suga Lifestyle’s GW Art Exhibition!

Rum & Raisin, Coconut Pineapple Upside Down, Chocolate Chip with Salted Caramel and the Plain Surprise are the Flavours! ALL of them are good.

Single boxes cost JMD$650 and the Boxes of 4 cost $JMD$2250.

Come on out now, because the proof is in the Pudding! 😉😋💃Feel free to pre-order today for pick up on Saturday too! The Bread Pudding Factory without a doubt is #SugaEndorsed.

The Bread Pudding Factory
Location: Linstead
Ph: 876-508-3154
Instagram: @thebreadpuddingfactory

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Private Anniversary Dinner by The Arnolds with Chef Shea Stewart!

Suga Tasters, Ashleigh and Tennyson Arnold

Happy 7th Anniversary to Suga Tasters and dear friends, Ashleigh & Tennyson Arnold !!!!

Thanks for sharing and Cheers to many more!

Last week Monday they opted to stay in and be catered to by Chef Shea Stewart. They absolutely enjoyed it.

Check out the Menu and feel free to call Chef Shea Stewart for your intimate at home dining experience or special occasion.

The MENU!

APPETIZERS
• Stuffed Shrimp: Jumbo Shrimp stuffed with a scotch bonnet and cream cheese shrimp mousse, then broiled and served with béarnaise sauce

• Roasted corn and cilantro Chowder with candied bacon

ENTREE
• Citrus Lamb with a grand mariner demi glacé served with potato croquettes and brussels sprouts

DESSERT
• Apple tart with basil cream and pecan crumble

Chef Shea Stewart

Ph: 876-882-7795

Email: [email protected]

Instagram: @chefsheastewart

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Miss Nella from St. Ann will be back with her Chorlavi’s Fruity, Tipsy and Pepper Jams!

Nella Stewart of Chorlavi’s serving patrons samples of Jams at GW Art’s Exhibition last year on September 28, 2019 at The Jamaica Pegasus.

Nella Stewart of Chorlavis will have:

JUNE PLUM LEMONGRASS,
MANGO PASSION,
TAMARIND,
TAMARIND COCONUT,
TIPSY TAMARIND and
PEPPER Jams

THIS SATURDAY at GW ART’s Exhibition from 12 NOON – 6PM at The Liguanea Club, New Kingston.

Sizes are 4oz & 6oz Jars for $500 & $700 respectively and for the Tipsy Jams only, $700 and & $1000 respectively.
*All JMD

Nella Stewart of Chorlavi’s at Suga Lifestyle’s Christmas Connection 2019. Always a hit!

Hope to see you there!

Chorlavi’s
Instagram: @chorlavis
Email: [email protected]

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Strawberry, Ginger & Blueberry Infused Honey?! UN-BEE-LIEVABLE with Unbeelievable Honey!

Unbeelievable Honey will be coming in from May Pen for Suga Lifestyle’s GW Art Exhibition this Saturday @liguaneaclub from 12 NOON – 6PM!

Unbeelievable Honey will have samples of their 100% natural honey and infused honey and all will be available for sale.

They have 750ml, 12oz and 8oz sizes.
I am especially excited to try the infused honey. Imagine getting your fruits or ginger with honey, like a 2-in-1 immune system booster! 🙌🏾👏🏾

Hope to see you this Saturday!

Remember masks are required for entry, social distancing will be enforced with space to accommodate and the event is sponsored by Miracle Corporation’s SANIWISE, who will have their available Sanitization & Personal care products on display in addition to use of their Sanitization stations. 😷👌🏾💖

Unbeelievable Honey

Ph: 876-532-0836

Email: [email protected]

Instagram: @unbeelievablehoney

*Islandwide Delivery Available*

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF to Pavlova from Tea Tree Crêperie!

Pavlova from Tea Tree Crêperie [📸: Suga Taster, Ashleigh Arnold]

TGIF to this yummy Pavlova that Suga Taster, Ashleigh Arnold enjoyed from Tea Tree Crêperie! Service was decent too👍🏽

Fun fact: Pavlova is a meringue-based dessert named after the Russian ballerina, Anna Pavlova.

Enjoy the Weekend! Stay safe!

Tea Tree Crêperie Restaurant

Ph.: 876-978-7333 

Location: 80 Lady Musgrave Rd. Unit #2. Kingston 10, Jamaica 

Email: [email protected]

Website (includes menu ): http://www.teatreecreperie.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.