My Acai & Lychee Dream Bowl ($1200JMD) from Dream Bowls Ja at Kingston Night Market on Tuesday, July 2, 2019.
You can get your daily source of fruits in 1 bowl, your very own Dream bowl! Dream bowls are not only tasty, but healthy. Although you have to be aware of the toppings you choose.
Dream Bowls consist of a frozen base filled with the Acai (a-sigh-ee) berry. Although not sourced locally, they are good for just about everything in terms of its heath properties. Check it out here:
You then have the option to choose 5 toppings that they will layer the base with, resulting in quite an attractive, yet tasty and fulfilling Dream Bowl.
Visit Kingston Night Market today from 6 to 11pm at 8 Hillcrest Avenue to get your Dream Bowl!
ADMISSION: FREE
***I advise you go early though, the Dream bowls are a hit.***
If not, Deliveries in Kingston are available too!
Kingston Night Market is an event where small businesses showcase their authentic Jamaican products. It is quite fit for a family outing during the week, this and every Tuesday. Check it out!
Keep up with Dream Bowls Ja on Instagram @dreambowlsja
By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)
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Simona Halep happily embraces her 1st Wimbledon Trophy last Saturday.
Simona Halep absolutely dominated Serena Williams in the Ladies Wimbledon Final last Saturday, winning her 1st Wimbledon title in straight sets, 6-2, 6-2. This is Halep’s 2nd Grand Slam title after winning the French Open last year.
Why did Serena lose?
Serena Williams is usually the favourite in a Grand Slam final, no matter who she meets. This is so because she is the Greatest Player of all time (G.O.A.T) in the open era. Her total of 23 Grand Slam singles titles marks the record for the most Grand Slam tournament wins in the Open Era, and is second on the all-time list behind Margaret Court who has 24.
As Serena struggles to find her groove after having a baby and tries to play injury free at 37 years old, 24 Grand Slam titles is looking harder and harder to achieve.
On Saturday, Serena should have been the underdog. Simona Halep, also a former World no. 1, has been looking solid mentally and physically, playing the best tennis of her life. For years, Simona has had the physical ability to win, but seemed to have trouble following through mentally in Grand Slam Tournaments. After finally winning her 1st Grand Slam title last year at the French Open, it became more and more obvious that her focus and confidence were improving. For this Wimbledon tournament and final, she was mentally ready and physically fit to win.
Suga can’t say the same about Serena. It is the best Serena has looked since having her baby, but she is still not at the level of fitness she used to be and it is the 1st major tournament she hasn’t pulled out of this year due to an injury. She was just starting to get back into her groove, but was not ready to win versus an opponent of Simona Halep’s standard. She also got the easy half of the draw.
24 is still possible, but Serena wasn’t ready and I know she won’t be giving up any time soon.
Kudos and Congrats to Simona Halep for executing a brilliant win!
Wimbledon Men’s Final
World no. 1, Novak Djokovic gives his 5th Wimbledon Trophy some love after defeating Roger Federer yesterday.
World no. 1 Novak Djokovic won his 5th Wimbledon title in an epic 5-setter versus the Greatest of All Time, 37-year old, Roger Federer yesterday, 7-6,1-6,7-6,4-6,13-12. It was the 1st Men’s Wimbledon Final to go to a 5th set tiebreaker!
Why did Federer lose?
Federer did everything right and everything he could do at age 37. His movement showed no indication of his age and his serve was on point, but he just seemed to have lost this very important cat and mouse game, which happened to be the Wimbledon final. He would have been the oldest gentleman to win if he did.
Before the final, he was tied with Djokovic for tie-breaks, but Djokovic changed that by winning the 2 tie-breaks in Sets 1 and 3. So with the 1st Wimbledon Men’s final to ever reach a 5th set tie-break, Djokovic had the advantage to win. Also, with such a high percentage of net court points won, the miss Roger had by the net during the 5th set tie-break was pretty costly. Who knows what the outcome would have been if he made that shot?
Anyhow, this final ranks as one of the best finals I have ever seen. High quality tennis from the Greatest and 3rd Greatest Players of all time, with Federer on 20 Grand slams and Djokovic now on 16. It was a treat!
Congrats on your 16th Grand slam title Novak!
ICC Cricket World Cup Final
Host team, England celebrate their epic win vs New Zealand yesterday in the ICC Cricket World Cup Final.
England won its first ICC Cricket World Cup defeating New Zealand at Lord’s in London yesterday in one of the most dramatic matches ever as it all came down to a Super Over!
England tied New Zealand’s score of 241 in 50 overs, resulting in a Super Over to determine the winner. A Super Over is when both teams play a single over (6 balls) and the team that scores the most runs is declared the winner.
Ben Stokes and Jos Buttler batted first for England, while Jimmy Neesham and Martin Guptill batted for New Zealand. The result? Both scored 15 runs! So then what?!
England scored the most boundaries in the match, giving them the win!
Well played New Zealand and Congrats to England!
Happy Monday Suga Bears and be Champions this week!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The Chef’s Advocate and Pop-Up Gourmet Jamaica present Taste, an evening of Culinary Tapestry on the East lawns of Devon House on Friday, July 26, 2019!Â
The Chef’s Advocate, out of Brooklyn, New York, is a marketing and events management firm that supports Chefs in the culinary industry across the USA, Canada and the Caribbean. Annette Davidson, who founded the company in 2017, is also known for ‘Savouring Jamaica’, which was held last November at the James Beard House in Manhattan, New York. The event highlighted our country, culture and chefs with an exclusive menu. The James Beard House was once the home of legendary gastronome James Beard, who hosted the very first television food program in 1946.
Pop-Up Gourmet Jamaica is Jamaica’s first ‘foodie-centric’ platform dedicated to the celebration of Food in its many forms, taking you on a never-ending epicurean experience across Jamaica; from delicious recipes and trendy, hot, new ‘foodie’ spots, to Jamaican Chefs’ insights and extraordinary gourmet experiences islandwide.
What to Expect?!
Imagine the kind of night to expect, now that The Chef’s Advocate and Pop-Up Gourmet Jamaica have teamed up to host Taste!
Five Chefs, George Matthews, Hugh Sinclair (Chef Irie), Jacqui Tyson, Alex D-Great and Lucian Dunn joined by Patisserie Terri Brown Palmer will combine their skills and a myriad of flavours and textures to create an intricately tantalizing six (6) course tasting experience which, will be further enhanced with Wines from Caribbean Producers Jamaica and signature Cocktails.
Meet your Chefs and Patisserie!
TASTE has been marketed locally and internationally. Be a part of Jamaica, continuing to rise as a Foodies Paradise.
‘When you think TASTE, think
PREMIUM! Think Champagne, Fine Wines, Signature Cocktails, Sumptuous Cuisine and White Glove Service‘. Book your tickets now!
***Ticket Information***
Tickets are available via a Concierge service for Patrons wishing to purchase tickets for TASTE by credit or debit card.
You can contact Pop-Up Gourmet’s Booking Office to schedule your concierge visit or to get the link to pay online by eventbrite.com!
Note that there is ***LIMITED SEATING***(Tables of 10)
Service is available within the Corporate Area on Tuesdays & Wednesdays ONLY.
FOLLOW Pop-Up Gourmet Jamaica on Instagram @popupgourmetjamaica
Facebook: @PopUpGourmet
Website: www.popupgourmetjamaica.com
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Oxtail served with rice and peas and fried plantain from Oak Kitchen ($1500JMD +G.C.T+Service charge)
Have you checked out Lunch at Oak Kitchen?!
The Oak Wine Bar & Cocktail Lounge has opened Oak Kitchen with Lunch menu items on Mondays to Saturdays from 11am to 4pm. Yes, Oak Kitchen is now open on Saturdays too!
Their menu has Jamaican staples such as Fried Chicken, Oxtail and Curried Goat.
Suga has been salivating over their Instagram photos and I went last Thursday to satify my craving. It did not disappoint! My own pot full of Oxtail that was succulent to the bone.
Cool, cozy, indoor environs with modern decor, no crowd, quick and professional service. Oak Kitchen is #SugaEndorsed.
Get your Jamaican style Lunch at Oak Kitchen today!
Oak Wine Bar & Cocktail Lounge Location: Unit #5, 8 Hillcrest Avenue. Kingston 6, Jamaica
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GW Art’s ‘Regal in the Room’ from the New Summer Collection
No one tends to ignore the Elephant in the room, especially when it looks so regal!
‘Regal in the Room’ is part of GW Art’s new Summer Collection and will be at Christmas in July next Thursday, July 18th at The Jamaica Pegasus from 9am to 6pm.
Christmas in July is a Corporate Gift and Souvenir Initiative. Corporate gifting in Jamaica includes gifts at Christmas, gifts at conferences, tokens for promotional activities and much more.
Instead of purchasing corporate gifts from overseas or from local businesses that import items, companies have begun to explore local options. This initiative differentiates their offerings and adds uniqueness and creativity to their gifts, while managing costs.
Get GW Art in your space today and help to Support Local!
Stay tuned for more.
#BuyLocal #BuyJamaican #GWArtIsForEveryone
GW Art Email: [email protected] Ph: 876-422-3769 Website (Gallery): http://www.sugalifestyle.com Instagram: @gwartbygabby Facebook: Suga Lifestyle
By: Gabrielle Burgess (Artist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
CONGRATULATIONS to the 2019 Gold Cup Champions, MEXICO!
Mexico defeated the USA 1 – 0 (Santos 73′) to win the Concacaf Gold Cup last night. The match was unexciting for the most part with both teams using the 4-3-3 formation and possession just about even throughout the match, but the edge went to Mexico.
Mexico created more opportunities, committed less fouls and deserved the win.
Congrats again, Mexico!
By: Gabrielle BurgessÂ
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The new kid on the Kingston hospitality block, AC Hotel had its official opening two weeks ago. From the Laura Facey and Andre Woolery commissioned Art installations displayed throughout the lobby to the open air interior design, the AC Hotel (a collaboration between local hoteliers Sandals/ATL Group and the international hotel conglomerate, Marriott Bonvoy) is a beauty in contemporary design and aesthetics.
Laura Facey and Andre Woolery commissioned Art installations displayed throughout the Lobby.
It’s located on the same compound as the BMW/MINI showroom. The open air feeling makes guests feel welcomed with outdoor/indoor music. Guests can look forward to Starbucks, a multilevel parking garage and potential establishments along the mini boardwalk in the near future too.
I decided to check out the AC Lounge last Friday for a quick lunch. It consists of a HUGE wraparound bar, outdoor pool bar and a cozy, but intimate dining area. If you are like me and have lodged at any other AC Hotel location, you would know what to expect from the millennial targeted brand: simple tapas, basic, but tasty libations, all wrapped in an affordable package. The newest Kingston location does not disappoint in that aspect.
Upon entering the lobby, the hotel staff will direct you to the quaint dining area located directly beside the open bar and you will have a choice to either sit alongside the sound padded cushioned walls or adjacent to the breakfast buffet area separated by a sliding glass casement.
Appetizers
My friend and I started with a simple request of Club soda and lime alongside bottled water, which was promptly sent to our table. We perused the limited menu and being a quintessential foodie, decided to start with Appetizers.
Mini Potato Bites
We got the mini Potato bites with sea salt, scallions and garlic+paprika aioli and the Arugula Salad with shaved parmesan, prosciutto and salami. The Potato was fried perfectly, but my only vice is that the aioli be served on the side rather than beneath the mound of fried Potatoes.
Arugula Salad with shaved parmesan, prosciutto.
The Arugula Salad had the perfect amount of prosciutto and parmesan. They did not have the salami as advertised, which normally would be problematic, but it truly was not necessary for this salad. I also loved that the dressing was not drizzled on it beforehand, as my personal preference is to pour it myself. The server promptly apologized for the unavailability of salami and we continued to order our next lunch course.
The Dessert choice was no better. The Molten Chocolate Lava cake tasted like a Betty Crocker cake mix topped with cheap chocolate sauce, far from the expectations of what an actual molten lava cake is supposed to be – decadent and yummy.
Molten Chocolate Lava cake.
Advice: order the Macarons or the Cheesecake.
We ended our meal with Coffee which appeased my disappointment with the fries & Lava cake.
The AC Lounge is a great locale for Drinks and quick bites after work. Hopefully they will follow suit with the other global locations and have discounted Happy Hour drinks and appetizers. There are a few quirks to iron out from the first few days of opening, but the customer service from the get go has raised the bar positively, which is in line with the expectations of the AC Marriott mantra.
AC Hotel Kingston
Location: 38-42 Lady Musgrave Road. Kingston 5. JA. W.IÂ
Ph: 876-750-3000
Website: www.achotelkingston.com/
[Photos and Review contributed by Suga Taster, Craig Fleming]Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
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