Cannonball's Steak Bruschetta

#tbt to Eating Good at Kingston Kitchen!

Happy Tuesday Suga Bears, Suga Babies and Suga Daddies! If you missed Suga Lifestyle’s Instastories from Kingston Kitchen, you missed all the good stuff! Not to worry, I will be highlighting a few this week.

Suga is proud to say her Hit List was on point! Well done to all who participated and kudos to Leisha Wong and her Kingston Kitchen team for another fantastic staging of Kingston Kitchen. Great event for family and friends to come together.

#tbt to the crackling, juicy Pork Belly from Fromage Gourmet Market and the tender Steak Bruschetta from Cannonball Café!

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Fromage Gourmet Market’s Pork Belly at Kingston Kitchen last Saturday.
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Cannonball Café’s Steak Bruschetta

Fromage were also winners with their Curried Goat Empanadas and Cannonball’s Hard (Rum) Lemonade wss a hit too!

Stay tuned his week for more Suga highlights from Kingston Kitchen.

#FortheLoveofFood #EatGood

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

An Eye For You

Save the Date for GW Art’s Exhibition!

GW Art’s Exhibition will be on Saturday, September 28th, from 5 pm – 10 pm at The Jamaica Pegasus! Stay tuned for more details.

The Summer Collection continues, with more NEW pieces in the works!

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GW Art’s NEW Graphic, Abstract Painting, ‘An Eye For You’ (Acrylic on 40m×80m canvas)

Get GW Art in your space today or gift someone and help to Support Local!

#BuyJamaicanBuildJamaica #GWArtIsForEveryone

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Website (Gallery):
http://www.sugalifestyle.com

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF to this Raspberry & Rosemary Grilled Cheese Sandwich that will be at Kingston Kitchen Tomorrow!

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Hope Gardens will again come alive and be transformed into a giant kitchen tomorrow, July 27th from 4pm – 11pm.

The list is out as to which of your favourite Chefs, Caterers, Bakers, Farmers, Food Entrepreneurs and Artisans will be there! There are so many great options, so how do you choose?! Stay tuned to Suga Lifestyle’s Instagram stories (@sugalifestyle) to be reminded of the top picks, but here is Suga’s guide and a few tips!

● Try someone NEW!

If you are a true foodie, you have hit many places on the list more than once, so give someone new a try, but be very selective.

> 2 Yutes (Shawarmas and loaded fries)
> Tacodon
> All Spice Catering & Events’ Food Truck (Their Chicken & Waffles and Pulled Pork Fries look good)!
> Nice cream

***Gambles, but willing to try if menu, food and prices look good***
> Cafe Hibiscus
> Sheriff Gourmet BBQ

● NEW Kids on the Kingston Kitchen Block to try if you haven’t tried them at other Events

> Outland Hurders Creamery and Farmstead

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Outland Hurders will have a Raspberry & Rosemary Grilled Cheese Sandwich that looks salivating!

> Dream Bowls Ja (Delish Acai fruit bowls)

● Places that are usually a hit and worth a try if you haven’t experienced their food before or you just can’t get enough of them!

Spicy
> Lucky Strike Seafood Bar and Grill’s Seafood Bucket
> Jabba’s Peppa Swims
> Stush in the Bush’s Blow Fyah Pepper Sauce

For Curried Goat,
> Chillin’ Restaurant
> Lyming at Walkerswood

Cafes and Coffee,
> Cannonball
> Cafe Dolce
> Deaf Can! Coffee

Fun bites,
> Chilitos JaMexican

Sweet
> Kuk Up Kreations (They now have Salads!)
> It’s Rolly Polly

The leading duo for Vegetarian Gastronomy, STUSH IN THE BUSH will be there and it is a no brainer to stop by and see what they have to offer!

● Small servings that are a bit pricey, but good

> Fromage Gourmet Market
> Pink Apron Ja

***Ladies, wear your fanny packs or a crossover bag and comfortable shoes***

Go early and travel with Cash! Enjoy with your friends and family!

#FortheLoveofFood #EatGood

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Get a Water Workout this Sunday while you Help our Goodwill Games Team!

Please come out and support The Tornadoes Swim Club’s Goodwill Games Swim Team this Sunday, July 28th at 4pm at the National Aquatics Centre, Stadium Pool.

$1000JMD + $200 (Entry) gets you a Water Workout with certified instructor, Kim to great music by DJ Wattie!

***Follow @poolaerobics on Instagram***

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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How is the Summerhouse’s Veuve Cliquot Garden Party Thursday Summer series?!

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Suga Baby, Tricia-Gaye O’Connor’s Ratings for Summerhouse at The Liguanea Club’s Veuve Cliquot Garden Party

Date and time of visit: Thursday, July 4, 2019 at 6pm

No. of diners: 2 adults

NB. Ratings fill 5 stars maximum 

Parking: ★★★★★

Ambience: ★★★★☆

Décor: ★★★★☆

Comfort: ★★★★☆

Service: ★★★✯ (3.5)

Speed: ★★★☆☆

Food quality: ★★★★☆

Serving amount: ★★★✯ (3.5)

Plating: ★★★☆☆

Value for $: ★★★☆☆

Suga Baby, Tricia-Gaye O’Connor’s Breakdown!

Tricia relished in the ambience of the Summerhouse at The Liguanea Club and particularly enjoyed her Insalata Caprese and Grilled Lobster.

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Insalata Caprese (Tomato, Fresh Mozzarella, Basil, Scotch Bonnet Oil) -$1200JMD
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Grilled Lobster with Charred Tomato Butter ($4900JMD)

She also shared the Shawarma Flatbread, Grilled Lamb and Ember Roasted Sweet Potato with a friend. They topped off dinner with a delish Brownie and ice cream. With regards to portions, she thought you had to be familiar with the menu to be aware of what the optimal choices were, but all the dishes she had were quite tasty.

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Shawarma Flatbread (Grilled Mushrooms, Pickled Onions, Spiced Yoghurt, Fresh Herbs) – $1250JMD
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Grilled Lobster; Grilled Lamb with Mint oil and Sundried Tomato Tapenade ($4900JMD); Ember Roasted Sweet Potato with Pickled Onions, Chevre, Herb oil, Goat Cheese ($950); Shawarma Flatbread

There weren’t many diners at the time, but access to Wine was slow. Service was decent otherwise.

The Summerhouse’s Veuve Cliquot Garden Party is a considerable option for dinner after work. It’s best not to go on your own though, as most dishes are enough to share. After all, it is a Garden party! The atmosphere is private around 6pm and more guests seem to arrive about 7/7:30pm. Their menu is posted online and Suga Baby, Tricia would return.

***N.B. Prices quoted were subject to G.C.T and Service charge***

Summerhouse at The Liguanea Club

Location: 88 Knutsford Boulevard, New Kingston. JA. W.I.

Ph: 876.906.6515

Website: www.summerhouseja.com

Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Commisioned Triptic piece by GW Art

#tbt to this Commissioned Triptych piece by GW Art!

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Commissioned triptych piece by GW Art

Get GW Art in your space today or gift someone and help to Support Local!

#BuyJamaicanBuildJamaica #GWArtIsForEveryone

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Website (Gallery):
http://www.sugalifestyle.com

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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GW Art Thanks Everyone who came out to Support Christmas in July!

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Gabrielle Burgess of GW Art by her booth at Christmas in July yesterday at The Jamaica Pegasus.

GW Art would like to thank everyone who came out to support Christmas in July yesterday at the Jamaica Pegasus.

The atmosphere was euphoric with our talented artisans peaking the interest of many. I trust it was a beneficial experience for all. The exposure from the event was remarkable.

Congratulations and kudos to the Tourism Enhancement Fund, Jamaica Linkages Network, the Jamaica Business Development Corporation and sponsors for a successful 5th staging of the event.

If you missed it, new pieces from the GW Art Summer Collection have been uploaded to the Gallery on this website, www.sugalifestyle.com. More pieces are in the works too, so stay tuned!

Get GW Art in your space today!

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Website (Gallery):
http://www.sugalifestyle.com

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

'Melody' - (12×16)" acrylic on canvas [Framed by: Frame Art Ja].

GW Art Paintings at Christmas in July TODAY at the Jamaica Pegasus!

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CHRISTMAS IN JULY is back again for its 5th staging TODAY!

Join the Tourism Enhancement Fund as they exhibit products from GW Art and other talented local artisans.

Over 50 new local suppliers of goods and services will be showcased in addition to your favourite returnees.

The event will be OPEN TO THE PUBLIC FROM 1PM-6PM TODAY and hosted by the vivacious Emprezz Golding.

Another new, framed piece from GW Art’s Summer Collection will be at Christmas in July today too. Come find the GW Art Painting that sings or speaks to you! This one is called, ‘Melody’.

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GW Art’s NEW, Framed Painting, ‘Melody’ – (12×16)” acrylic on canvas [Framed by: Frame Art Ja].
Check out these new, vibrant, compact pieces that make us feel cosy at home or are perfect to give our island’s visitors to take back a piece of Jamaica with them.

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(Top L) ‘Reggae Music’ (4×4)” mini tabletop, (Bottom L) ‘Irie Set’ (8×10)” painting and (R) ‘Our Doctor Bird’ (8×10)” painting – All Acrylic on canvas

Get GW Art in your space today or gift someone and help to Support Local!

Hope to see you later!

 #BuyJamaicanBuildJamaica #GWArtIsForEveryone

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Website (Gallery):
http://www.sugalifestyle.com

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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The Tourism Enhancement Fund invites you to Christmas in July Tomorrow!

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CHRISTMAS IN JULY is back again for its 5th staging TOMORROW!

Join the Tourism Enhancement Fund as they exhibit products from GW Art, My Old Man Leathercraft, Chocollor Chocolate, RSS Naturalll Delites, Because It Is For You and more at The Jamaica Pegasus for the ultimate event.

Over 50 new local suppliers of goods and services will be showcased in addition to your favourite returnees.

The event will be OPEN TO THE PUBLIC FROM 1PM – 6PM TOMORROW and hosted by the vivacious Emprezz Golding.

Please come out and support! 
#BuyJamaicaBuildJamaica

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.