Novak Djokovic won the US Open Men’s Final yesterday, beating Juan del Potro in fine style and straight sets, 6-3, 7-6 (7-4), 6-3 to equal American great, Pete Sampras’ haul of 14 major titles.
Djokovic was in top form and so was del Potro. But even though del Potro played well, he was not on the same level as Djokovic.
Djoko’s rivals, Roger Federer with 20 and Rafael Nadal with 17, are the only ones still ahead and dominating Men’s tennis along with him. Djokovic won Wimbledon this year as well, making it his first back-to-back Grand Slam titles since June 2016. While Nadal won the French and Federer won the Australian Open this year.
Djokovic, will now climb to 4th in the world after his great comeback from an elbow injury and back-to-back Grand Slam victories.
Congrats Novak!
By: Gabrielle Burgess
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White Fish Ceviche and Shrimp Cocktail by Chef Gregory Gooden from the fine dining Island Prime Restaurant at Cayman Brac Beach Resort, Cayman Islands. (Photo Credit: Tameka Davis)
***Open on Tuesday, Thursday & Saturday evenings***
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Fiber also known as ‘good carbs’, makes you feel fuller for longer. It is in all fruits, vegetables, grains, seeds, and nuts.
There are many easy ways to sneak ‘good carbs’ and extra fiber into your daily diet. Here is one of them:
Yogurt Mix Recipe
Make a yogurt mix for Breakfast.
Take one container of plain
Greek yogurt and mix in 1/3 cup of a high-fiber cereal (e.g. Kashi Go Lean Crisp), 1 tablespoon ground flax seeds, and 5 large, diced strawberries for a whopping 12.2 grams of fiber, which is nearly half of your daily allowance!
By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
GW Art Tabletop/Desktop pieces currently available for purchase and displayed in the top row on a wall at the Things Jamaican, Devon House location in various sizes. Pieces include ‘Rum Barrels Ja’, ‘Cheers’, ‘Mi Ackee’, ‘Coffee Fix’ and ‘It’s Always Wine O’Clock’.
Things Jamaican stores, now run by the Jamaica Business Development Corporation (JBDC), is celebrating its 55th Birthday and has gotten a face-lift!
Things Jamaican sells 100% authentically Jamaican Products including art, craft, food, sweet treats and more.
Buy Jamaican, Build Jamaica and get your GW Art today!
Things Jamaican store at Devon House
Things Jamaican Locations
Devon House . Norman Manley International Airport . JBDC’s Corporate Office (14 South Camp Road)
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Representatives of the Rotary Club of Lucea, Great Shape Organization, Sandals Group and Rotaract Club of Hanover at their Dental Fair last Friday, August 31, 2018.
Last Friday, August 31, 2018 was Day 5 of the Dental Fair put on by the Rotary Club of Lucea in partnership with The Great Shape Organization, Sandals Group and Rotaract Club of Hanover.
They will be at the Lucea Church Hall Centre until Friday this week from 9am-6pm.
Bring your kids, family and friends to get dental checks and to sign up for dental procedures if needed by a competent orthodontics team on site.
Rotaract Club of Hanover
Meeting Days and Time: Every 2nd and 4th Tuesday
Meeting Place: Lucea Fire Station
Instagram: @rotaractclubofhanoverÂ
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Venus Williams (L) and her sister, Serena Williams (R) embrace after their 3rd round match last Friday night at the Arthur Ashe Stadium.
Serena Williams played her best tennis since her return from having a baby, routing her sister, Venus Williams 6-1, 6-2. Probably because she knows her best?
Serena moved on to send home Kaia Kanepi who eliminated the world no. 1, Simona Halep in the 1st round. Everyone thought the match would be over quickly after Serena destroyed her 6-0 in the first set in 18 minutes, but she recovered and came back to take the 2nd set 6-4. Serena took on the challenge to win the 3rd set and match, 6-3.
Serena plays Karolina Pliskova next, tomorrow at 9am ET.
Maria Sharapova eliminated young, Jelena Ostapenko in straight sets.
Madison Keys is through to the Round of 16.
Madison Keys (Photo: BBC Sport)
Sloane Stephens, the last of the top seeds left in the tournament and Defending Champ, defeated Elise Mertens last night in straight sets and looks like she is in winning shape.
Young Naomi Osaka, is also still in it to win it.
Men
Things are coming down to a crunch with the Men as well. Will there be a Djokovic-Federer Semifinal?
Novak Djokovic eliminated Richard Gasquet easily in straight sets.
Dominic Thiem who eliminated Stan Wawrinka early, also eliminated marathon-setter, Kyle Anderson in straight sets, which is never easy to do.
American, John Isner eliminated the Canadian, Milos Raonic in an epic 5-setter.
Juan del Potro sailed through his match to reach the Quarterfinals. He plays John Isner tomorrow!
Roger Federer (Photo: Bleacher Report)
Roger Federer schooled the young Aussie, Nick Kyrgios in straight sets to advance to the round of 16.
Watch “US Open Hot Shot: Roger Federer Goes AROUND The Net” on YouTube here and the shot is legal!Â
Young, Kei Nishikori is still in it to win it, as well as 2014 US Open Champ, Marin Cilic.
Rafael Nadal (Photo: Bleacher Report)
World no. 1, Rafael Nadal was forced to rise to the occasion to eliminate hard-hitter, Nikoloz Basilashvili in 4 sets. That was quite a quality match! He plays Dominic Thiem tomorrow!
Stay tuned!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
