Gourmet Jamaica Delicacies is in town!

Photo: @gourmetjamaica Instagram page

Gourmet Jamaica Delicacies cater in Montego Bay and Kingston and this week they are in Kingston offering decadent Vegan Banana Bread as well as Organic Pasta sauce!

Who is behind all of this? Owner, Amanda McCreath. Her Plantain tarts are to die for!

Send them an email to order – gourmetjamaica@gmail.com.

Follow them on Instagram @gourmetjamaica

Contact: 876-840-8210



The Weekend in Sports!

Photo: http://www.icc-cricket.com


The West Indies Under 19 Cricket Team won the ICC World Cup vs India! Signs of a good future? Maybe not. They only scored 146 runs in 49.3 overs to win, however the bowling and fielding were impressive.

It is the first major title on any level that the West Indies has won since the senior team won the ICC World Twenty20 in 2012.


Photo: http://www.theguardian.com

Arsenal put a dagger in Leicester’s campaign to win the Barclay’s Premier League title yesterday with Welbeck’s header in stoppage time to seal a 2-1 victory.

Leicester’s only goal was from a penalty kick at the end of the first half that probably shouldn’t have been awarded. They got a red card at 54′ downsizing them to 10 men, then Walcott of Arsenal equalised at 70′.

Here is a look at the BPL table now:



There was exciting action in La Liga yesterday too. Lionel Messi had an unbelievable Penalty kick, where it was Barcelona 6-1 Celta Vigo! Watch it here!


Zach LaVine and Aaron Gordon put on a show for the Slam Dunk Contest! Zach LaVine reclaimed his title from last year with all 10s.

Klay Thompson defeated Splash brother, Steph Curry with 27 points in the final round to win the All Star Weekend 3-point shoot out competition. Thompson tied Curry’s score of 27 last year for the most points ever in the All Star 3-point shoot out competition.

The West beat the East, 196-173 with the record for the most points in a half, 92 and both sides surpassed the record for the most combined points in a half, 92-90.

Russell Westbrook got MVP for the 2nd straight year with 31 points.

Paul George of Pacers was on fire with 41 points, just 1 point shy of Wilt Chamberlain’s record of 42 for the most points scored in an NBA All-Star game. Paul George also had the most 3-pointers in the game with 9.

This was also Kobe Bryant’s last All-Star game. All the greats were there to watch including the Greatest of all time, Michael Jordan a.k.a MJ. The commentator confirmed it saying, he IS still the greatest of all time. MJ sent his best wishes to Kobe. The other ‘MJ’, Majic Johnson also did a tribute. Kobe follows the 2 MJs with his level of skill and greatness. Kobe we salute you!


What to do for Valentine’s Day in Kingston!

Photo: http://www.tripadvisor.com

If you are going for elaborate, Suga recommends Rojo Restaurant at the Spanish Court Hotel. Make reservations of course by calling 926-0000 and request a table on the rooftop by the infinity pool. Nice ambience.

For quaint and affordable, The Wine Shop at Shop 7B Southdale Plaza is having a weekend full of events. You can start the celebration from Saturday with Jazz in the Street for $3500JMD per person for a full Buffet with Wine and Drinks on sale from 9pm until….

Then they will be open on Sunday from 4-10pm for $3500JMD, Food AND Wine Inclusive. Call 620-5098 to make reservations.

Thinking about Brunching it? Fromage Gourmet Market at 8 Hillcrest Avenue is the place. Call 622-9856.

Not feeling the vibe to wine and dine or you are going all out and would like to add extra to give the full package?

Go for sweet treats by Jodicakes, who will be taking orders up to 12 noon TODAY for her delicious Lava cake, Red velvet trifle and more! See info below:


Then of course, there is the Spa! Been there, done that with the popular ones? Well try the fairly new White Orchid Spa at the Jamaica Pegasus where they are sure to please. Gift Certificates available. Call 926-3690-1.


Enjoy the weekend!

Rotaractors will be acting in their own fundraising play!


The Rotaract Club of New Kingston presents 4 nights of amazing talent for the entire family and it is all for a worthy cause.

It’s Meringue- BLOCK 24! Directed by David Tulloch. Choreography by Kevin Moore. Lead actor Stephen-Rhae Johnson.

Contact a Meringue Ambassador today for tickets!




Broncos win Super Bowl 50!


Panthers won the coin toss but opted to   have the Broncos receive first. To get rid of the nerves perhaps? Suga thinks it was a bad move since they are used to having brilliant starts this season. Broncos started off by scoring a field goal.

Throughout the game there was flag after flag on both sides. However it was the Panthers’ offense and defense that made the most mistakes.

Panthers’ Defense worked hard forcing punt after punt for the Broncos but it was their Receivers and Blockers who failed them miserably, causing their QB Cam Newton to be sacked 6 times! One of those sacks resulted in the turnover to force Broncos’ first touchdown.

Suga thinks Cam Newton did all that he could do, except for his 5th sack when he could have dived on the ball and chose not to and the Broncos recovered it to seal the deal for the Super Bowl win. But with the speed and execution of Broncos’ defense, it probably wasn’t worth getting piled anyway.

So there you have it, the team with the best defense wins the Super Bowl 9 out of 11 times, now 10 out of 12 times. Defense won the game with the ending result 24-10. Congrats Broncos!

Congrats also to 5-time MVP Peyton Manning who hasn’t lost a game since returning from a huge injury that could have brought his career to an end. This was his 200th win and 2nd Championship ring.

The 39 year old has not announced retirement as yet as he had to have a couple of Budweisers first and will still think on the decision a bit more.



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