TGIF! Yes, that’s right! Home-cooked from Suga’s kitchen. My husband, Randy threw it down a few Sundays ago with his homemade Shrimp Scampi, using shrimps from Rainforest Seafoods. It was fantastic, not to mention the plating!
You can do it too! Make use of the end-of-month deals from Rainforest Seafoods and show your family you can produce restaurant quality dishes for nights you may not feel comfortable going out to eat.
Save our Seas, while Coping with Covid19.Â
By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
GW Art’s NEW Framed Charcoal on paper piece is ‘INSEPARABLE’!
GW Art will be featured at JBDC Jamaica’s 1st Christmas In July VIRTUAL TRADESHOW from The Jamaica Pegasus TODAY from 2PM – 4PM!
Get a sneak peek of more NEW GW Art pieces and see flyer for details here:
Great Corporate/Pixie Gifts and Souvenirs from GW Art!
Don’t miss it! Please support our authentic Jamaican brands and Join the LIVE STREAM on JAMPRO’s YouTube channel, Jamprotv, or on any of their partners’ social media pages:
@JBDCJamaica @theJMEA_ @TEFJamaica @tourismja
Hosts will be Emprezz (@emprezzgolding) & Johnny (@chrisjohnnydaley)!
GW Art will be at JBDC’s 1st VIRTUAL Christmas In July from The Jamaica Pegasus TODAY from 2PM – 4PM! Check out the information here:
***Islandwide and International Shipping Available***
GW Art
Email: gwartforall@gmail.com
Ph: 876-422-3769
Website (Gallery):Â
http://www.sugalifestyle.comÂ
Instagram: @gwartbygabby
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – GW Art)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Check out GW Art’s NEW Framed (8×10)” Painting, ‘Black and Blue, Who Knew?’. The abused with black and blue who sometimes have multiple or bold personalities crying out for attention, who sometimes hide their feelings or hide behind a mask, or are simply just black and abused.
A part of GW Art’s masterpiece, ‘Connected’ that is also still available.
‘Black and Blue, Who Knew?’ is a part of the ongoing 2020 Collection and is perfect for the Home or Office. It makes a great gift too. GW Art is for Everyone. Get yours today!
GW Art will be at JBDC’s Christmas In July, a Virtual Staging from The Jamaica Pegasus this THURSDAY! Check out the information here:
Support Local. Buy Handcrafted, Hand-painted, Jamaican 🎨🇯🇲
***Islandwide and International Shipping Available***
GW Art
Email: gwartforall@gmail.com
Ph: 876-422-3769
Website (Gallery):Â
http://www.sugalifestyle.comÂ
Instagram: @gwartbygabby
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – GW Art)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Sunday! If you missed Thursday’s JMEA Show that Suga Lifestyle executed technically, Watch “JMEA BUY JAMAICAN LIVE EXHIBIT: EPISODE 3, THURSDAY JULY 16” on YouTube here!
Thursday night was the final episode of JMEA’s Buy JAMAICA Live Exhibit series hosted by the fabulous Debbie Bissoon.
We had a blast interacting with the owners and representatives of 6 great Jamaican Companies and our audience enjoyed participating to win Giveaways.
BIG UPS to Kande’s Delights, Starfish Oils Jamaica, L’Jhean Beauty, Portland Authentic Jerk, Banyan Catering, National Rums of Jamaica Limited with Monymusk Rums and of course, the sponsor of Thursday night’s episode, Exim Bank Jamaica.
EXIM Bank Jamaica:
Instagram; Facebook; Twitter: eximbankja
Website: www.eximbankja.com
See the full list of Contact Information and Social Media Handles for the featured Companies in the order they appeared on the show here:
Please keep up with and follow Suga Lifestyle as I continue to showcase and highlight all of the innovations Brand Jamaica has to offer.
Thanks for supporting Brand Jamaica and being a part of the recovery! Buy Jamaican. Build Jamaica. One Love💖🇯🇲
Happy Reading and Enjoy your Sunday!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Thanks for Tuning in to Suga Lifestyle Executing JMEA’s Buy JAMAICA Live Exhibit Last Night!
Last night was the final episode of JMEA’s Buy JAMAICA Live Exhibit series hosted by the fabulous Debbie Bissoon.
We had a blast interacting with the owners and representatives of 6 great Jamaican Companies and our audience enjoyed participating to win Giveaways.
BIG UPS to Kande’s Delights, Starfish Oils Jamaica, L’Jhean Beauty, Portland Authentic Jerk, Banyan Catering, National Rums of Jamaica Limited with Monymusk Rums and of course, the sponsor of last night’s episode, Exim Bank Jamaica.
If you missed it, see the full list of Contact Information and Social Media Handles for the featured Companies here:
Please keep up with and follow Suga Lifestyle as I continue to showcase and highlight all of the innovations Brand Jamaica has to offer.
Thanks for supporting Brand Jamaica and being a part of the recovery! Buy Jamaican. Build Jamaica. One Love💖🇯🇲
Enjoy the weekend!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga Lifestyle executes Episode 3 of JMEA’s Buy JAMAICAN Live Exhibit with Host, Debbie Bissoon Tonight @ 7:30pm!
Episode 3 has an exciting line up of SIX (6) Jamaican Companies showcasing Flash Frozen Ice Cream, Hair & Skin care products, Candles, Incense, Jerk Seasoning and Sauce and what Jamaicans can’t get enough of, RUM!
• National Rums of Jamaica Limited (Ig: @monymuskrums)
…AND GUESS WHAT! They ALL have GIVEAWAYS that will be done throughout the show!
Sneak Peek GIVEAWAY from National Rums of Jamaica Limited !
***HOW TO REGISTER***
Click the LINK below to Register via ZOOM *Spaces Limited*:
OR
Tune in via Live Stream on JMEA’s FACEBOOK PAGE -(@JMEALimited)
We thank EXIM Bank (Ig: @eximbankja) for sponsoring tonight’s episode!
Be sure to tune in! Let’s support Jamaica and be a part of the recovery!
Buy Jamaican. Build Jamaica. 🇯🇲
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Last Tuesday, Suga Taster, Randy Burgess ordered Rainforest Seafoods’ NEW Tuna Poke Bowl for Lunch. He thought it was definitely filling, as it had a healthy serving of Veggies: carrot, cucumber, radish, snow peas and Edamame. Additionally, it had a good serving size of Tuna and sticky Sushi Rice. The Tuna was spicy since it was drizzled with Sriracha sauce, but the Veggies cooled down the palate and everything was fresh!
Was it Value for Money?
Randy thought the cost was way too much with delivery, but tasted good. By ordering through the Pekkish App, the Tuna Poke Bowl costed $1960JMD, but $2754.00JMD when delivery and service charges were added.
Any Suggestions for Rainforest Seafoods?
Suga Taster, Randy would love to see a Salad option with no rice and an option to pick up at the Crossroads branch.
Rainforest Seafoods also offers Smoked and Cooked Salmon Poke Bowls, Raw and Cooked Rolls, Sushi Platters and Bento Boxes (Japanese Lunch Boxes)Â exclusively through Pekkish Jamaica in Kingston for delivery and in Montego Bay at the Seafood Market, which offers Free Delivery.
Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – GW Art)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TGIF to Chive Restaurant’s House Burger and Curly Fries! Their Beef Burger patty freshly made in house is so juicy and tender and their curly fries are yummy!
It’s easy to call in your Burger order and it should be ready for you when you pick up in half an hour. Perfect for the weekend. Get yours! #SugaEndorsed
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
True and Natural Soaps actually started in Trinidad by Jamaica’s own Business man, Peter Bovell about 3 and a half years ago. Why Trinidad? Simple. He moved there after he married a ‘Trini’ he met at Carnival.
With his Computer business slowing down and believing that our daily routine of bathing should be an enjoyable one, he began his research. He got the Coconut Growers Association Factory to produce it and one of Trinidad’s largest, West Indies Traders Ltd., to distribute it. The soaps were marketed on social media and took over the market with their organic nature, made from locally sourced ingredients.
When did True and Natural Soaps come to Jamaica? May/June 2019
True and Natural Soaps have No Harsh Additives. No Chemicals, No Colourants or Harmful Dyes, No Animal Fats.
True and Natural Soaps have Anti-Inflammatory, Antibacterial, Anti-Ageing and Antioxidant Benefits. They are also known to treat Acne and Eczema.Â
Suga had the pleasure of speaking with True and Natural Company’s Client Relations Manager, Tara Shoucair and here is a bit of what I learnt!
What is the standard price range for a bar of Soap? $200JMD for a single and $400JMD for a two pack on average.
How do they manage to make it so affordable? Their products are made with natural ingredients that are locally sourced. So they don’t need to purchase or source foreign materials.
Do they only manufacture Soaps or do they produce any other Personal Care products? For now just soaps, but looking to expanding to other products in the near future.
Suga read in an ‘Express Business’ publication that Expanding the line to Body Washes and other similar products may be in the future.
Are there any new scents or ingredient combinations on the horizon? There are many new scents available, but it is unknown at the moment which will make their way here.
At this time in Jamaica, we have: Turmeric Citrus, Turmeric Aloe, Turmeric Ginger, creamy Coconut, Coffee Cocoa, Moringa and Coconut Charcoal.
Which other islands can you find True and Natural Soap? They are not yet exporting from Jamaica. However, the soaps are also produced in Trinidad and can be found in Barbados, Guyana, Grenada, St. Vincent and the Grenadines, Tobago and St. Lucia.
What are popular Stores/Supermarkets that you can find True and Natural Soaps? A Full list of locations are on their website (See below). They are a lot! You should be able to find them in a store near you islandwide.
Which is Tara’s favourite soap and why? She loves the Coffee Cocoa for its smell and exfoliating properties.
Which Soap is the best seller in Jamaica? Jamaicans love the Turmeric variants and also the Coconut gets a lot of praise for it’s cool and refreshing feeling.
Which Soaps have Suga used?Â
I have used the Turmeric and Ginger, which has a fantastic scent, the Coffee Cocoa that exfoliates so well and the CoconutCharcoal, which my husband also uses. It provides the perfect cleanse and detox for your skin.
All leave you feeling quite refreshed! I also can’t wait to try their creamy Coconut!
True and Naturals is in every big Supermarket and Pharmacy. Visit their Instagram Page (@trueandnaturalcompany) to learn about the soaps and the properties and benefits of each one.
Go and get yours today! #SugaEndorsed
True and Natural Company
Website: www.trueandnatural.com
Instagram: @trueandnaturalcompany
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.