The Annual GW Art Exhibition that is usually at the end of September has been postponed, but I hope to still have one before the end of the year! In the mean time, still look out for new pieces to come 😊💖🎨
GW Art Email: gwartforall@gmail.com Ph: 876-422-3769 Website (Gallery):Â Â https://sugalifestyle.com/available-gw-art/ Instagram: @gwartbygabby
By: Gabrielle Burgess (Artist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TGIF to this heap of Chocolate Goodness from Sear 274!
I meaaaan, have this whether you earned your carbs or not. It’s definitely worth the calories.
Sear 274 does signature Desserts specific to your palate and caters too!
If you ever feel like treating yourself or family with the highest of quality, Sear 274 is the one to call!
Sear 274
Website:Â http://www.sear274.com
Instagram: @sear274
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Check out a variety of flavours from The Frozen Fruit Factory (Instagram: @thefrozenfruitfactory) !
They even have Rumsicles 😃 Fret not, delivery possible on No Movement Days too!
Natural sugar and bold flavours in the coolest form and a great way to get the kids to eat fruits.
Check out The Frozen Fruit Factory today and make your order! 😎
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TGIF to Sunny and Brighter days. Stay healthy and safe Suga Bears!
#fbf to visiting Catcha Falling Star in Negril. Their Restaurant & Bar, Ivans is fantastic!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you don’t have a Double Bubble Resistance Band, you can still do the workout! Besides, there may be more No Movement Days ahead.
Watch “MOVE Today with Suga Lifestyle ‘s Double Bubble Workout Video!” on YouTube here:Â
https://youtu.be/TduEGiymDoQ
Get yourself an eco-friendly, thick and sturdy Double Bubble Resistance band that doesn’t roll up and down your leg as you move!
Totally #SugaEndorsed and in Pharmacies near you! Fontana Pharmacy, Discount Manor Park, Liguanea Lane & more or Shop it Online! Show Local, Small Business love!
The Double Bubble
https://www.thedoublebubble.com/
Instagram: @the.doublebubble
Remember you can Sign up for a Nutrition Consultation with Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using the LINK below:
https://sugalifestyle.com/personal-training/
Fitness Sessions are available too, both Virtual and Face to Face. Don’t procrastinate, let’s get it! 💪ðŸ¾ðŸ’–
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
That’s right! The Bread Pudding Factory is out in Linstead baking Bread, called BABKA!
Babka is a sweet, braided bread or cake popular in Jewish communities and The Bread Pudding Factory has brought it to Jamaica, baking it to perfection, more like Bread in its texture. The flavours are balanced and not too sweet, such as the pictured Blueberry & Cream Cheese, as well as Chocolate & Cinnamon.
Mi love dem you si! Stepping outside the box. Jamaica Nice. Order up and sweet up yuself and family for the lockdown.
Of course their assorted Bread Puddings are available too. Suga will help you to work it off next week! I promise 😊💖
The Bread Pudding Factory is #SugaEndorsed.
The Bread Pudding Factory
Location: Linstead
Ph: 876-508-3154
Instagram: @thebreadpuddingfactory
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Be inspired, take a leaf out of her book, keep up this Elaineted Spirit and have a productive week!
Yesterday, the 2nd fastest woman in history, Elaine Thompson Herah posted: “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes” Carl Jung.
XoXo, Suga💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Stay tuned to see more of what Excellence Oyster Bay has to offer!
Suga is rating them as THE Best and most affordable Adults Only All-Inclusive to stay in Jamaica right now.
Truly Excellence👌🾠#nofilter #takemeback
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
What a spectacular performance by our athletes at the Tokyo2020 Olympics?! Leaving us feeling bold, proud and unbothered. A feeling unmeasured. Thank you!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.