Surf n’ Turf from TRIO Wine Bar & Grill! Happy Hump Day!


Trio Wine Bar and Grill

Ig: @triowinebar64

Location: 64 Hope Road, Kingston.

Ph: 876-616-4784; 876-872-3659

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

There is Something Buzzy About Farm to Table Honey & Skincare Products


Coming in from Portland and her nearby Bee farm, check out Fairy Land Organic Products (Ig: @fairylandorganic_products) this SATURDAY, OCTOBER 29 at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican!

From the Land, you can get freshly made honey and honey-based Lip Balms, Soaps, Body Lotions, Oils and more.

Tailored Jamaican will showcase 30 local businesses! Not on Social media?! Here is what you’ve missed!

Sometimes we need a little fantasy to put us to bed at nights.
Check out local Author Leigh-An Writes (Ig: @leighanwrites) this Saturday!

She really does take you to another place, leaving you in suspense for what happens next. Short Stories and Serials are her M.O.

Leigh-An is more than an author though, she is a true creative. She may be more familiarly known for her business, Leigh-An Jewelry (Ig: @leighanjewellery), as she makes handcrafted gemstone and copper wireless Jewellery.

She has a Jewellery-making class for Kids and will be by the Kiddies corner close to Artiscoop!

Artiscoop (Ig: @artiscoop) will have yummy homemade Ice Cream and Sorbet in unique flavours!

Tailored Jamaican highlights. Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare & Confectioneries.

Stay tuned to see who else be showcased! Yes! We have more! Christmas come early.

Shop Handcrafted, Handmade and/or Locally designed products.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Monday Blues?! Pure Pebbles Got You This SATURDAY!

Don’t get trigger fingers online before your paycheque. We have a variety of high quality products for you to make wise decisions this SATURDAY, OCTOBER 29 at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican!

Pure Pebbles (Ig: @pure_pebbles) will have Soaps, Scrubs, Whipped Butters with amazing textures, soothing scented Candles and Body Oils. So calming from even the branding!

Tailored Jamaican will showcase 30 local businesses! Not on Social media?! Here is what you missed yesterday!

Add a bit more comfort to your home for Self Love. Shop locally made Cushions made with exquisite fabrics from Advenique Home Decor, the most adorable Succulents for your Gardens from The Potscapes Shoppe and eye-catching Paintings and more from GW Art for your home.

Advenique Home Decor
Advenique Home Decor
GW Art
The Potscapes Shoppe

Tailored Jamaican highlights. Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare & Confectioneries.

Stay tuned to see who else be showcased!

Shop Handcrafted, Handmade and/or Locally designed products.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle Celebrates 5 Years this December!!!

Mark your Calenders!

Your favourite ONE STOP SHOP Winter Wonderland returns on our usual weekend at The Jamaica Pegasus on SATURDAY, DECEMBER 10!

Lots of excitement in store!
Stay tuned .
Shop Handcrafted, Handmade and/or Locally designed products.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Heroes Day Jamaica!

Come check out fabulous, trendy, locally designed Swimwear, Clothing and Personalized Jewellery by the beautiful Trendzy by Ackeilia (Ig: @trendzy.ja) on SATURDAY,  OCTOBER 29 at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican!

We hope to see these on the runway, don’t you?!

Tailored Jamaican highlights Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare and Confectioneries.

Stay tuned to see who else be showcased!

Shop Handcrafted, Handmade and/or Locally designed products.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Have a good Holiday! 2 Weeks to Tailored Jamaican!

Wine For Me (Ig: @wineformeja) will be at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican on SATURDAY, OCTOBER 29!

Get ready for Boozy WINESICLES & WINE POUCHES from Wine For Me to get rid of any end of month stress.

Tailored Jamaican highlights Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare & Confectioneries.

Stay tuned & follow Suga Lifestyle to see who else be showcased!

All Handcrafted, Handmade and/or Locally designed products.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Earn Your Stripes! See GW Art at Art & Soul this Sunday!

In town this Holiday weekend? Visit Art & Soul Grosvenor Galleries this Sunday or Monday from 10AM – 5PM and see GW Art and other talented local artists and Artisans! ??

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

From Pick Up Spot, Now Dining, Koi Sushi is Stepping it Up

Tiffany Simmonds, Gabrielle Burgess a.k.a Suga of Suga Lifestyle, Kimario Rose-Stewart and Gillian Jackson at Koi Sushi Restaurant on Hillcrest Avenue last Saturday night.

Here I am again, GNO, Whiskey Sour in hand, don’t forget my cherry.

Happy to dine at an authentic Sushi spot in Kingston other than East/ Majestic. As Koi Sushi Restaurant (@koisushija) is currently ironing out a few details in their upgrade from a pick up spot to a dining restaurant, they definitely have the potential to occupy the space above Fromage on Hillcrest Avenue a bit longer than Oak Wine Bar.

Highlights:
• Kabuki: double fried shrimp roll

• Volcano: Kanikama (crab stick), masago & cooked white fish roll (An eruption of flavours!)


• Kai Poke Bowl + Sake: Tuna, Salmon, Kani crab, edamame + more

We appreciated our server, Jerome’s hospitality despite us girls giving him pokes of trouble here and there. Pun intended. He was quite attentive, ensuring we left satisfied.

Dessert was not available from Koi Sushi’s tempting menu to try as yet, but we could order dessert from Fromage that always has salivating options. Their Tiramisu was a hit with one of the Girls.

Suga will definitely revisit and I am looking forward to Dessert worth the calories after some authentic Sushi paired with their Sake that I also enjoyed.

Koi Sushi Restaurant

Location: 8 Hillcrest Avenue. Kingston 6.

Ph: 876-649-5096

Instagram: @koisushija

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

This IS Breast Cancer. Request the Test.

#tbt to speaking at UWI Mona Tourism Society’s (Ig:@uwimona_tourism) club meeting last week.

It was such a pleasure to share the knowledge of Breast Cancer, Signs & Symptoms, How to do a Self Test and most importantly, how to prepare for a Mammogram or Ultrasound.

Less than 5% of Females get their Mammograms done in Jamaica annually. Let’s change that. Spread the Awareness.

Do your Mammogram Ladies 40 and over or Breast Ultrasound, Ladies 35, not yet 40.?

By: Gabrielle Burgess (Radiographer; Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Bring the Kids, Meet the Author & Have Them Read & Colour OCT. 29!

Rowanne Sylvester with her two published Books!

Let Rowanne Sylvester (Ig: @i.am.rowanne) help you find the answers with her latest published book, ‘Why, Mommy Why?’ and more at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican on SATURDAY, OCTOBER 29!

The fun place for the kids to be with educational reading + fun colouring,  Ice cream and Popsicles! Wow!

Tailored Jamaican highlights Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare & Confectioneries.

Stay tuned & follow Suga Lifestyle to see who else be showcased!

Shop Handcrafted, Handmade and/or Locally designed products.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.